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In this inspiring episode, we sit down with the incredible Catriona Hardiman, busy Mum and owner of Cooper Hardiman HR firm, as she shares her remarkable journey of resilience and transformation. A self-proclaimed motivated go-getter, Catriona's life took an unexpected turn when she was struck by a mysterious illness, a rapid-onset form of Persistent Perceptual Postural Disorder. From being an active individual, running 10kms daily and engaging in intense cardio workouts, she suddenly found herself unable to even get out of bed some days.
As if that weren't enough, Catriona also experienced the early stages of peri-menopause, further complicating her health and physical activities. However, she refused to accept a life of inactivity and loss of control over her destiny. Join us as Catriona takes us through her journey, embracing a new approach to fitness, and finding empowerment through strength training.
Discover how Catriona's determination led her to "Train with Ash," a program that not only helped her regain functional fitness but also opened her eyes to the importance of proper nutrition. Previously uncertain about managing her nutrition, Catriona shares how she learned to fuel her body appropriately and credits it as a pivotal factor in her recovery.
If you're looking for a story that will uplift and inspire, tune in to hear Catriona's story of triumph over adversity, proving that with the right mindset and support, one can overcome even the most challenging obstacles. Whether you're an athlete, fitness enthusiast, or simply someone facing obstacles in life, Catriona's journey offers valuable insights and motivation to keep pushing forward. Don't miss this empowering episode!
The most valuable thing to a podcast is sharing your thoughts through a written review and a 5-Star Rating - it's the ultimate gift! If this episode left you inspired, we'd absolutely love just 1 minute of your time to leave your valuable rating and review.
Your feedback means the world to us!
Click here the link below to download your FREE Fat Loss Guide
To follow us:
Ash: https://www.instagram.com/ash__lane/
Brad: https://www.instagram.com/trainwithbrad/
And to follow more on our journey across Aus - make sure you're following: https://www.instagram.com/thelanewayontour/
To register for our FREE 5-Day Fat Loss Forever Challenge:
Join here: https://www.ashlane.com.au/
5
1717 ratings
In this inspiring episode, we sit down with the incredible Catriona Hardiman, busy Mum and owner of Cooper Hardiman HR firm, as she shares her remarkable journey of resilience and transformation. A self-proclaimed motivated go-getter, Catriona's life took an unexpected turn when she was struck by a mysterious illness, a rapid-onset form of Persistent Perceptual Postural Disorder. From being an active individual, running 10kms daily and engaging in intense cardio workouts, she suddenly found herself unable to even get out of bed some days.
As if that weren't enough, Catriona also experienced the early stages of peri-menopause, further complicating her health and physical activities. However, she refused to accept a life of inactivity and loss of control over her destiny. Join us as Catriona takes us through her journey, embracing a new approach to fitness, and finding empowerment through strength training.
Discover how Catriona's determination led her to "Train with Ash," a program that not only helped her regain functional fitness but also opened her eyes to the importance of proper nutrition. Previously uncertain about managing her nutrition, Catriona shares how she learned to fuel her body appropriately and credits it as a pivotal factor in her recovery.
If you're looking for a story that will uplift and inspire, tune in to hear Catriona's story of triumph over adversity, proving that with the right mindset and support, one can overcome even the most challenging obstacles. Whether you're an athlete, fitness enthusiast, or simply someone facing obstacles in life, Catriona's journey offers valuable insights and motivation to keep pushing forward. Don't miss this empowering episode!
The most valuable thing to a podcast is sharing your thoughts through a written review and a 5-Star Rating - it's the ultimate gift! If this episode left you inspired, we'd absolutely love just 1 minute of your time to leave your valuable rating and review.
Your feedback means the world to us!
Click here the link below to download your FREE Fat Loss Guide
To follow us:
Ash: https://www.instagram.com/ash__lane/
Brad: https://www.instagram.com/trainwithbrad/
And to follow more on our journey across Aus - make sure you're following: https://www.instagram.com/thelanewayontour/
To register for our FREE 5-Day Fat Loss Forever Challenge:
Join here: https://www.ashlane.com.au/
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