Honey Are You Happy

From struggling to strength: Anorexia & binge eating recovery and the role of exercise and dating in recovery with DaisyLiftsUK

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Today I am joined by the wonderful Daisy Lee: crisis nurse, powerlifter, fitness influencer and recovered anorexic/binge eater.

Daisy shares her recovery journey and how finding powerlifting helped her gain a new appreciation for what her body could do.
We also cover...

  • Perfectionism
  • Handling weight gain
  • Dating in recovery and the importance of support
  • Top tips for incorporating fitness into recovery without it being a trigger

    • Daisy has loads of fab content and discount codes for some wicked brands that you can find over on her Instagram @daisyliftsuk

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    Honey Are You HappyBy Joss Walden

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