Honey Are You Happy

From struggling to strength: Anorexia & binge eating recovery and the role of exercise and dating in recovery with DaisyLiftsUK


Listen Later

Today I am joined by the wonderful Daisy Lee: crisis nurse, powerlifter, fitness influencer and recovered anorexic/binge eater.

Daisy shares her recovery journey and how finding powerlifting helped her gain a new appreciation for what her body could do.
We also cover...

  • Perfectionism
  • Handling weight gain
  • Dating in recovery and the importance of support
  • Top tips for incorporating fitness into recovery without it being a trigger
  • Daisy has loads of fab content and discount codes for some wicked brands that you can find over on her Instagram @daisyliftsuk

    FREE STUFF

    FREE Coaching Consultation: kick start your recovery today
    FREE Journaling Guide

    FIND ME

    @honeyareyouhappy
    Blog

    ...more
    View all episodesView all episodes
    Download on the App Store

    Honey Are You HappyBy Joss Walden


    More shows like Honey Are You Happy

    View all
    Real Health Radio by Real Health Radio

    Real Health Radio

    162 Listeners

    The Eating Disorder Recovery Podcast by Tabitha Farrar

    The Eating Disorder Recovery Podcast

    227 Listeners

    Nourishing Women Podcast by Victoria Myers

    Nourishing Women Podcast

    534 Listeners

    The Body Love Binge - Eating Disorder Recovery Podcast by Victoria Kleinsman

    The Body Love Binge - Eating Disorder Recovery Podcast

    40 Listeners

    Satiated Podcast by Stephanie Mara Fox

    Satiated Podcast

    36 Listeners

    The Eating Disorder Therapist by HARRIET FREW

    The Eating Disorder Therapist

    90 Listeners

    Beyond Body by Beyond Body

    Beyond Body

    16 Listeners

    Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing by Rachelle Heinemann

    Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing

    60 Listeners

    Recovering with Danie | Eating Disorder Recovery Podcast by Danie van Kay | Licensed eating disorder recovery coach

    Recovering with Danie | Eating Disorder Recovery Podcast

    20 Listeners

    Recover To Flourish | Eating Disorder Recovery Podcast by Ciandra Birnbaum

    Recover To Flourish | Eating Disorder Recovery Podcast

    27 Listeners

    Hannah Ohne Filter— Persönlichkeitsentwicklung, Learnings, mentale Gesundheit, Recovery, Comfort place by Hannah Helena ( @hannah.helenaa)

    Hannah Ohne Filter— Persönlichkeitsentwicklung, Learnings, mentale Gesundheit, Recovery, Comfort place

    0 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,900 Listeners

    Unrestrict-ED by Emily and Han

    Unrestrict-ED

    11 Listeners

    Fly To Freedom: The anorexia recovery podcast by Julia Trehane

    Fly To Freedom: The anorexia recovery podcast

    8 Listeners

    The Comfort Zone by Ro Mitchell and Jaycie Fry

    The Comfort Zone

    26 Listeners