Unresolved trauma from our childhood affects every part of our lives, but the only way to be free from the pain of the past is to face it. When we acknowledge that we've been hurt, we can heal ourselves from within by starting with a few, small, brave steps.

We warn you that today's show may be disturbing for some listeners.

Longtime Dad Edge Alliance member, Kevin Gilroy, is the author of The Kid Upstairs, his story about overcoming trauma and sexual abuse. Kevin went through most of his life avoiding the darkness, numbing the unease in destructive ways. Now he is a new man and courageously tells us how he finally confronted his childhood and carved his own path from trauma to transformation.

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday228.

————

Join the Free Dad Edge Facebook Group at gooddadproject.com/group.

Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

Follow us on Instagram at @thedadedge!