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Ian Fraser is the race director for the RunOttawa Marathon. He shares stories about the triathlon and the challenges of running one of the largest running races in Canada.
More about https://www.runottawa.ca/
Ottawa Marathon on Instagram https://www.instagram.com/ottawamarathon/
www.consummateathlete.com for Show Notes, posts and information about Coaching Support the Show: a) Share an episode or post with a friend b) Rate & review c) Get our Book! Becoming a Consummate Athlete https://amzn.to/36B1Wat
By Molly Hurford & Peter Glassford4.8
118118 ratings
Ian Fraser is the race director for the RunOttawa Marathon. He shares stories about the triathlon and the challenges of running one of the largest running races in Canada.
More about https://www.runottawa.ca/
Ottawa Marathon on Instagram https://www.instagram.com/ottawamarathon/
www.consummateathlete.com for Show Notes, posts and information about Coaching Support the Show: a) Share an episode or post with a friend b) Rate & review c) Get our Book! Becoming a Consummate Athlete https://amzn.to/36B1Wat

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