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Sue Marriott continues practical exploration of liberation psychology and communty-centered care by learning from Zimbabwe-based psychiatrist, Dr. Dixon Chibanda. Don’t miss the first episode about this research based program. Dr. Chibanda shares his powerful story behind the Friendship Bench, a community-based mental health model that centers healing in the heart of local communities and his new book, launching this week!
They explores how grandmothers (not youth or grandfather’s so much – find out why) are often overlooked in traditional mental health systems. Tapping them they can play a vital role in offering care, connection, and wisdom.Dr. Chibanda discusses the barriers to accessing mental health services, the role of storytelling in the healing process, and the global expansion of their research-based program, the Friendship Bench.
Grounded in research and lived experience, this conversation invites a rethinking of care—away from over-medicalization and toward more accessible, human-centered approaches.
02:34 The role of community elders in mental health
Dixon Chibanda is a leader in the global conversation to democratize mental health care. He is a professor of psychiatry, published researcher, author, advocate, public speaker, and the found of Friendship Bench. He has been featured on the Financial Times, PBS NewsHour Brief But Spectacular episode, Positive News, and has written about his work for The Guardian, LA Times, Project Syndicate and has spoken to audiences at the World Economic Forum, Skoll World Forum, World Health Assembly, the Aspen Ideas Festival, and the TEDWomen conference. As a practising medical doctor, professor of psychiatry & global mental health at the University of Zimbabwe and The London School of Hygiene & Tropical Medicine, Dixon has explored the intersection of indigenous knowledge and western models of care to develop sustainable interventions in global health. His TED talk on why he trains grandmothers to treat depression describes the journey of the Friendship Bench. Over 100 peer-reviewed scientific publications of the program are accessible online. He has been for over a decade a key player in bringing the various stakeholders from local health authorities, health professionals, national and international researchers, and donors together to form successful collaborations.
The Friendship Bench: How Fourteen Grandmothers Inspired a Mental Health Revolution – Get your copy here!
Dixon’s website – Website, resources & information
The Friendship Bench – Website, information & resources
Friendship Bench Youtube Channel – Videos and other content
https://therapistuncensored.com/episodes/tu127-friendship-bench/
Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others.
Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s
Earn 6 Continuing Education Credits – Available at Checkout
As a listener of this podcast, use code BAS15 for a limited-time discount.
Stop putting off those doctors appointments and go to Zocdoc.com/TU to find and instantly book a top-rated doctor today.
Ann’s FAVORITE! Coffee alternative powered by mushrooms! Right now, you can get 20% off plus a FREE starter kit when you shop exclusively Piquelife.com/tu
No dyes, no fragrances, no harmful chemicals—just simple, plant- and mineral-based formulas that you can feel good about using in your home. Get 15% off Branch Basics with the code TU at https://branchbasics.com/TU #branchbasicspod
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13401,340 ratings
Sue Marriott continues practical exploration of liberation psychology and communty-centered care by learning from Zimbabwe-based psychiatrist, Dr. Dixon Chibanda. Don’t miss the first episode about this research based program. Dr. Chibanda shares his powerful story behind the Friendship Bench, a community-based mental health model that centers healing in the heart of local communities and his new book, launching this week!
They explores how grandmothers (not youth or grandfather’s so much – find out why) are often overlooked in traditional mental health systems. Tapping them they can play a vital role in offering care, connection, and wisdom.Dr. Chibanda discusses the barriers to accessing mental health services, the role of storytelling in the healing process, and the global expansion of their research-based program, the Friendship Bench.
Grounded in research and lived experience, this conversation invites a rethinking of care—away from over-medicalization and toward more accessible, human-centered approaches.
02:34 The role of community elders in mental health
Dixon Chibanda is a leader in the global conversation to democratize mental health care. He is a professor of psychiatry, published researcher, author, advocate, public speaker, and the found of Friendship Bench. He has been featured on the Financial Times, PBS NewsHour Brief But Spectacular episode, Positive News, and has written about his work for The Guardian, LA Times, Project Syndicate and has spoken to audiences at the World Economic Forum, Skoll World Forum, World Health Assembly, the Aspen Ideas Festival, and the TEDWomen conference. As a practising medical doctor, professor of psychiatry & global mental health at the University of Zimbabwe and The London School of Hygiene & Tropical Medicine, Dixon has explored the intersection of indigenous knowledge and western models of care to develop sustainable interventions in global health. His TED talk on why he trains grandmothers to treat depression describes the journey of the Friendship Bench. Over 100 peer-reviewed scientific publications of the program are accessible online. He has been for over a decade a key player in bringing the various stakeholders from local health authorities, health professionals, national and international researchers, and donors together to form successful collaborations.
The Friendship Bench: How Fourteen Grandmothers Inspired a Mental Health Revolution – Get your copy here!
Dixon’s website – Website, resources & information
The Friendship Bench – Website, information & resources
Friendship Bench Youtube Channel – Videos and other content
https://therapistuncensored.com/episodes/tu127-friendship-bench/
Learn how your nervous system, your mind, and your relationships work together in a fascinating dance, shaping who you are and how you connect with others.
Online, Self-Paced, Asynchronous Learning with Quarterly Live Q&A’s
Earn 6 Continuing Education Credits – Available at Checkout
As a listener of this podcast, use code BAS15 for a limited-time discount.
Stop putting off those doctors appointments and go to Zocdoc.com/TU to find and instantly book a top-rated doctor today.
Ann’s FAVORITE! Coffee alternative powered by mushrooms! Right now, you can get 20% off plus a FREE starter kit when you shop exclusively Piquelife.com/tu
No dyes, no fragrances, no harmful chemicals—just simple, plant- and mineral-based formulas that you can feel good about using in your home. Get 15% off Branch Basics with the code TU at https://branchbasics.com/TU #branchbasicspod
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