Episode 3 our first full length episode! I had the pleasure to sit down with Coach Zach Even-Esh. Coach Even-Esh is a high school strength and conditioning coach working out of Middletown High School South in Middletown New Jersey. He is also the owner of the training facility The Underground Strength Gym. Zach is the current New Jersey state director for the NHSSCA. We go over his storied coaching career, his days in the college sector, conditioning and hard work, and his newest book Iron Journeys which is linked below. You can also find links to his website as well as to his social media pages. Enjoy!

Iron Journeys on Amazon- https://www.amazon.com/IRON-JOURNEYS-POWERFUL-LESSONS-POTENTIAL/dp/B0C91CBJ4N/ref=sr_1_1?crid=3CVMAI7MA55WC&keywords=iron+journeys&qid=1690843906&sprefix=iron+jou%2Caps%2C157&sr=8-1

Coach Even-Esh's websites- https://zacheven-esh.com/ https://www.undergroundstrengthcoach.com/

Link to his podcast- https://zacheven-esh.com/category/podcasts/

Twitter- https://twitter.com/ZEvenEsh

Instagram- https://www.instagram.com/zevenesh/