Listen to our amazing interview with Mark Billingham, another former member of the elite SAS squadron . He talks about his early life and how it led him into the most iconic army unit. But it wasn't all plain sailing, growing up in the Midlands, it could have all ended very differently if it wasn't for strange intervention. From then, here about his route in the army and into the special forces. But Mark has done so much more since then. Find out about his charity work and tips for everybody in lockdown. Sponsored by Bose.

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