The immune system is important as it protects us from pathogens in the environment. However, in some cases, the immune system can be super sensitive, resulting in attacking our own cells. This can impact how we process pain. Learn more from Robin Engelson an autoimmune overcomer, and sciatica pain recoverer. She helps moms overcome the challenges of autoimmune issues, and we talk about how this influences pain. 

You can find her on:

https://www.LinkedIn.com/in/robynengelson

http://www.Facebook.com/rengels13 

http://www.Instagram.com/robyn_fitlife 

https://www.youtube.com/@RobynEngelson/featured 

https://linktr.ee/robynfitlife 

Email: [email protected]

Check out the sciatica protocol here: sciaticaprotocol.com

Here’s the self cheat sheet for symptom management: https://ifixyoursciatica.gymleadmachine.co/self-treatment-cheat-sheet-8707

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

What happens when we are stressed? This podcast interview with Dr. Krystal Sodaitis, MD discusses how our nervous system can process pain when we are stressed. Ultimately, if we are receiving too much stimulation from our environment, it can cause an increase in pain. How can we turn down the noise so we can focus on recovery? Learn more about it in today’s episode.

Here’s a cool article about sensory stimulation and pain: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10088425/

You can hear more about Dr. Sodaitis here: 

Ebook: https://link.neurodiversedocs.com/neurodiversity911-9427 Website: neurodiversedocs.com

Check out the sciatica protocol here: sciaticaprotocol.com

Here’s the self cheat sheet for symptom management: https://ifixyoursciatica.gymleadmachine.co/self-treatment-cheat-sheet-8707

Booking Link: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-call

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

This is not an episode on whether or not you should go to the ER. Today we interviewed Tiffany Ryder, PA-C an emergency department Physician’s Associate. We discuss how the emergency department can help with managing pain. Hint: they determine if your pain is a life or limb threatening event, and then point you in the right direction for care. 

You can find her here: https://www.linkedin.com/in/tiffanyryder/ 

You can also find her substack here: https://tiffanyryder.substack.com/

Check out the sciatica protocol here: sciaticaprotocol.com

Here’s the self cheat sheet for symptom management: https://ifixyoursciatica.gymleadmachine.co/self-treatment-cheat-sheet-8707

Booking Link: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-call

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

In 2019 I almost got hit by a car. I just signed my disability insurance benefit and glad that I did should something happen to me. We interview Gretta Zutz, an insurance specialist today and she discusses how to purchase disability insurance and how to navigate it should you use it.

You can find Gretta here: https://www.linkedin.com/in/grettazutz/

Check out the sciatica protocol here: sciaticaprotocol.com

Here’s the self cheat sheet for symptom management: https://ifixyoursciatica.gymleadmachine.co/self-treatment-cheat-sheet-8707

Booking Link: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-call

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

What is reiki? How can this “energy” tool be used to manage pain? Research (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871310/) shows that reiki can be a great complementary treatment in the healing process. We interviewed a previous guest, Angie, about her experience as a Reiki Practitioner. We discussed what Reiki is, and how it can be used in healing. She also guides us through a little reiki work during today’s episode. You don’t want to miss this!

You can reach out to Angie on instagram @angrevwilliams

Check out the sciatica protocol here: sciaticaprotocol.com

Here’s the self cheat sheet for symptom management: https://ifixyoursciatica.gymleadmachine.co/self-treatment-cheat-sheet-8707

Booking Link: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-call

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

We interviewed Dr. Dana Corriel, MD who is an entrepreneur and founder of SoMeDocs.com. We discuss the growing presence of physicians on social media platforms like Instagram and Facebook. How can we tell which information is the right information for us? We also discuss that there are countless doctors out there who want to help you. There is hope for recovery.

You can access the directory of clinicians here: https://doctorsonsocialmedia.com/doctor-directory/

Check out the sciatica protocol here: sciaticaprotocol.com

Here’s the self cheat sheet for symptom management: https://ifixyoursciatica.gymleadmachine.co/self-treatment-cheat-sheet-8707

Booking Link: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-call

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

We interview Dana Le, the founder and CEO of Wander Health. This is a company that helps Americans access healthcare, urgent care specifically, when traveling abroad. If you are considering traveling to another country, don’t let healthcare (or lack thereof) limit your ability to enjoy your trip. 

You can find out more information about this awesome platform at wander.health

Check out the sciatica protocol here: sciaticaprotocol.com

Here’s the self cheat sheet for symptom management: https://ifixyoursciatica.gymleadmachine.co/self-treatment-cheat-sheet-8707

Booking Link: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-call

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Dr. Deb Nelson is a psychologist specializing in working with clients dealing with chronic pain. How do we know if pain is in our head? What is pain? Why would we need to see a psychologist to deal with these issues? All of these questions and more are answered in today’s podcast. 

You can find her at: https://www.drdebnelson.com/

Here is the article about the various mechanisms of pain: https://www.ncbi.nlm.nih.gov/books/NBK553030/#:~:text=There%20are%20multiple%20categories%20and,inflammatory%2C%20psychogenic%2C%20and%20mechanical.

Check out the sciatica protocol here: sciaticaprotocol.com

Here’s the self cheat sheet for symptom management

Booking Link: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-call

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Today we share the power of the podcast and how it help our most recent guest. We meet Angie, who had sciatica pain after a week of bed rest post surgery. She really resonated with the episodes and decided to book a call with Dr. Ashley. During the call, Ashley determined that it was not the right time to work with Angie, but provided some key action steps for success. Within 2 weeks, Angie is feeling pain free and ready to get back to living her life. Listen to her story and some of the action steps we cover in today’s interview.

Check out the sciatica protocol here: sciaticaprotocol.com

Here’s the self cheat sheet for symptom management

Booking Link: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-call

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

There are a lot of similarities between Sciatica pain and carpal tunnel syndrome. Both are often mismanaged due to most providers addressing the symptom rather than the cause. In this episode we’ll discuss the anatomy of the carpal tunnel, common treatment methods, and what should be done when it comes to treating this issue. Pain management is still focused on addressing the source of pain rather than just the symptoms. 

Email: [email protected]

Facebook: https://www.facebook.com/ifixyoursciatica

Instagram Handle: ifixyoursciatica 

Website: ifixyoursciatica.com

Youtube: https://www.youtube.com/channel/UCDSyjTFrrE45LNbmXNad2dQ/featured

Booking Link: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-call

Linkedin: https://www.linkedin.com/company/ifixyoursciatica-com/

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy