Tamsin Greenway is joined by superstar defender, Funmi Fadoju after London Pulse’ impressive win over reigning NSL champions, Loughborough Lightning.

They discuss on-court connections, defensive technique, and look ahead to this weekend’s London derby against Mavericks.

Off The Court is a Sky Sports podcast. Listen to every episode here: skysports.com/off-the-court

You can listen to Off The Court on your smart speaker by saying "ask Global Player to play Off The Court".

Watch every episode of Off The Court and catch the latest netball highlights on YouTube here: Off The Court on YouTube

For all the latest netball news, head to skysports.com/netball

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If you have a question for Tamsin then get in touch @skynetball.

Off The Court is a Sky Sports podcast. Listen to every episode here: skysports.com/off-the-court

You can listen to Off The Court on your smart speaker by saying "ask Global Player to play Off The Court".

Watch every episode of Off The Court and catch the latest netball highlights on YouTube here: Off The Court on YouTube

For all the latest netball news, head to skysports.com/netball

For advertising opportunities email: [email protected]