She's All Over the Place

Gabor Maté the Wisdom of Trauma Reflection


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“Trauma is a psychic would that hardens you psychologically and then interferes with your ability to grow and develop. It pains you and now you’re acting out of pain. It induces fear and now you’re acting out of fear.  Trauma is not what happens to you, it’s what happens inside you as a result of what happened to you.  Trauma is that scarring that makes you less flexible, more rigid, less feeling and more defended.” - Gabor Maté

 

The episode explores understanding, morals, values, and ethics.

A reflection of trauma

A list of trauma symptoms

HSP - Highly Sensitive Person and Awareness of Triggers

What She’s All Over the Place really means and what it stands for

Examples of avoiding emotions like jealousy and anger

Intimacy, Trusting Self and Power

 

Resources:

Wisdom of Trauma Website

https://drgabormate.com/the-wisdom-of-trauma/

Understanding Trauma: A Conversation with Dr. Gabor Maté

https://www.youtube.com/watch?v=SUXVXD4m_4o

The Power of Addiction and The Addiction of Power: Gabor Maté at TEDxRio+20

https://www.youtube.com/watch?v=66cYcSak6nE

Dr. Gabor Maté on How to Reframe a Challenging Moment and Feel Empowered | The Tim Ferriss Show

https://www.youtube.com/watch?v=__JLFw2FtEQ

Russell Brand & Gabor Mate | Damaged Leaders Rule The World

https://www.youtube.com/watch?v=C-mJnYmdVmQ

 

Discover Your True Self I Dr. Gabor Maté

https://www.youtube.com/watch?v=Ybld6IG1KtA

 

Melatonin

https://www.chonacas.com/2021/01/03/nootropics-mental-health-with-the-co-founder-and-executive-chair-of-h-v-m-n-geoffrey-woo/

 

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She's All Over the Place Podcast

Website: shesallovertheplace.com

Instagram: @shesallovertheplacepodcast

Twitter: katiechonacas

Youtube: She's All Over the Place Podcast

Apple Music/Podcast: She's All Over the Place Podcast

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She's All Over the PlaceBy Chonacas

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