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“Trauma is a psychic would that hardens you psychologically and then interferes with your ability to grow and develop. It pains you and now you’re acting out of pain. It induces fear and now you’re acting out of fear. Trauma is not what happens to you, it’s what happens inside you as a result of what happened to you. Trauma is that scarring that makes you less flexible, more rigid, less feeling and more defended.” - Gabor Maté
The episode explores understanding, morals, values, and ethics.
A reflection of trauma
A list of trauma symptoms
HSP - Highly Sensitive Person and Awareness of Triggers
What She’s All Over the Place really means and what it stands for
Examples of avoiding emotions like jealousy and anger
Intimacy, Trusting Self and Power
Resources:
Wisdom of Trauma Website
https://drgabormate.com/the-wisdom-of-trauma/
Understanding Trauma: A Conversation with Dr. Gabor Maté
https://www.youtube.com/watch?v=SUXVXD4m_4o
The Power of Addiction and The Addiction of Power: Gabor Maté at TEDxRio+20
https://www.youtube.com/watch?v=66cYcSak6nE
Dr. Gabor Maté on How to Reframe a Challenging Moment and Feel Empowered | The Tim Ferriss Show
https://www.youtube.com/watch?v=__JLFw2FtEQ
Russell Brand & Gabor Mate | Damaged Leaders Rule The World
https://www.youtube.com/watch?v=C-mJnYmdVmQ
Discover Your True Self I Dr. Gabor Maté
https://www.youtube.com/watch?v=Ybld6IG1KtA
Melatonin
https://www.chonacas.com/2021/01/03/nootropics-mental-health-with-the-co-founder-and-executive-chair-of-h-v-m-n-geoffrey-woo/
Stay connected here: https://www.chonacas.com/newsletter/
Pick up my Poetry Book http://www.aloversfairytale.com
A gift for you! A Lover’s Fairytale Spoken Word Music Video Playlist
https://www.youtube.com/watch?v=6EfPtI9MniE&list=PLQSdVfHrFOMY6B5rH-XQ6FLgUggAc2MD4&index=7
Website URL: https://www.chonacas.com/
Instagram:
https://www.instagram.com/chonacas/
http://www.instagram.com/shesallovertheplacepodcast
http://www.instagram.com/thesophisticatedpsychos
Clubhouse: https://www.joinclubhouse.com/event/PD4arn3p
Facebook: https://www.facebook.com/KyriakiChonacas
Twitter: https://twitter.com/katiechonacas
LinkedIn Account: https://www.linkedin.com/in/katie-chonacas-b22923181/
Patreon https://www.patreon.com/chonacas
To know more about Chonacas check out her
https://www.chonacas.com/epk/
Facebook: KyriakiChonacas
Instagram: @chonacas
Pinterest: chonacas
Twitter: katiechonacas
Website: www.chonacas.com
Email: [email protected]
Linkedin: katiechonacas
She's All Over the Place Podcast
Website: shesallovertheplace.com
Instagram: @shesallovertheplacepodcast
Twitter: katiechonacas
Youtube: She's All Over the Place Podcast
Apple Music/Podcast: She's All Over the Place Podcast
Spotify: She's All Over the Place Podcast
Google: She's All Over the Place Podcast
4.9
6262 ratings
“Trauma is a psychic would that hardens you psychologically and then interferes with your ability to grow and develop. It pains you and now you’re acting out of pain. It induces fear and now you’re acting out of fear. Trauma is not what happens to you, it’s what happens inside you as a result of what happened to you. Trauma is that scarring that makes you less flexible, more rigid, less feeling and more defended.” - Gabor Maté
The episode explores understanding, morals, values, and ethics.
A reflection of trauma
A list of trauma symptoms
HSP - Highly Sensitive Person and Awareness of Triggers
What She’s All Over the Place really means and what it stands for
Examples of avoiding emotions like jealousy and anger
Intimacy, Trusting Self and Power
Resources:
Wisdom of Trauma Website
https://drgabormate.com/the-wisdom-of-trauma/
Understanding Trauma: A Conversation with Dr. Gabor Maté
https://www.youtube.com/watch?v=SUXVXD4m_4o
The Power of Addiction and The Addiction of Power: Gabor Maté at TEDxRio+20
https://www.youtube.com/watch?v=66cYcSak6nE
Dr. Gabor Maté on How to Reframe a Challenging Moment and Feel Empowered | The Tim Ferriss Show
https://www.youtube.com/watch?v=__JLFw2FtEQ
Russell Brand & Gabor Mate | Damaged Leaders Rule The World
https://www.youtube.com/watch?v=C-mJnYmdVmQ
Discover Your True Self I Dr. Gabor Maté
https://www.youtube.com/watch?v=Ybld6IG1KtA
Melatonin
https://www.chonacas.com/2021/01/03/nootropics-mental-health-with-the-co-founder-and-executive-chair-of-h-v-m-n-geoffrey-woo/
Stay connected here: https://www.chonacas.com/newsletter/
Pick up my Poetry Book http://www.aloversfairytale.com
A gift for you! A Lover’s Fairytale Spoken Word Music Video Playlist
https://www.youtube.com/watch?v=6EfPtI9MniE&list=PLQSdVfHrFOMY6B5rH-XQ6FLgUggAc2MD4&index=7
Website URL: https://www.chonacas.com/
Instagram:
https://www.instagram.com/chonacas/
http://www.instagram.com/shesallovertheplacepodcast
http://www.instagram.com/thesophisticatedpsychos
Clubhouse: https://www.joinclubhouse.com/event/PD4arn3p
Facebook: https://www.facebook.com/KyriakiChonacas
Twitter: https://twitter.com/katiechonacas
LinkedIn Account: https://www.linkedin.com/in/katie-chonacas-b22923181/
Patreon https://www.patreon.com/chonacas
To know more about Chonacas check out her
https://www.chonacas.com/epk/
Facebook: KyriakiChonacas
Instagram: @chonacas
Pinterest: chonacas
Twitter: katiechonacas
Website: www.chonacas.com
Email: [email protected]
Linkedin: katiechonacas
She's All Over the Place Podcast
Website: shesallovertheplace.com
Instagram: @shesallovertheplacepodcast
Twitter: katiechonacas
Youtube: She's All Over the Place Podcast
Apple Music/Podcast: She's All Over the Place Podcast
Spotify: She's All Over the Place Podcast
Google: She's All Over the Place Podcast
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