: Episode 1939 - Anna Vocino joins Vinnie Tortorich this Monday to discuss snakes, gaining muscle mass, love languages, Vinnie's and Serena's birthdays, saying in ketosis, and more. Https://www.vinnietortorich.com/2021/09/gaining-muscle-mass-episode-1939 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods Belcampo Villa Cappelli SNAKES Vinnie has now killed two copperheads in his backyard and on his street. His dog has come fairly come to close. Hopefully, Vinnie's extra strength helped him kill these venomous creatures quickly. GAINING MUSCLE MASS Vinnie has gotten stronger. He's feeling good! Recently, he's gained a bit of muscle. He went to Gina Grad's wedding yesterday. Initially, when he tried on some of his old jackets and pants, they were tight. His lats were too big! Vinnie's done this by spending a little bit of time in the gym each day. It's happened fairly quickly, and you can do it, too. On the day this show airs, Vinnie turns 59 years old. Don't let age be an excuse. You don't have to lose too much muscle mass as you age. WATCH THIS EPISODE ON YOUTUBE FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com