The gangs all here!!! Join Scotty, Adam, Holly and Rachel for ten junk miles with Turkey Trotter and Birthday Girl Franziska Andonopoulos! We talk about her life in running, how she found the show, her Greek heritage, the Corona Virus, and we open a TON of packages and listen to a bunch of bonk calls, including, a HUGE package of products from (hopefully someday sponsor) UCAN. We also call our old friend Joe Pruasities to talk about his new book on race directing "Joes's Rules"

Get Joe's Rules here:http://www.lulu.com/shop/joe-prusaitis-and-chris-haley/joes-rules-the-art-of-trail-race-directing/paperback/product-24432117.html

Check out the UCAN Products we discussed here:https://www.generationucan.com/shop/?gclid=CjwKCAiA44LzBRB-EiwA-jJipIOaRfGQtTpXQKWAhsvgP9uXyf1gk-HDwHX3-kmeeG5iLLLmfumCrxoCQBoQAvD_BwE

This episiode is brought to you by our friends at Fitsok. Listen to the episode for a special discount code and then go buy some damn socks at www.fitsok.com !!

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