The gang is back, live, and maybe a little too drunk. Adding the Dustball to the mix certainly didn't help. Warning. Adult content. Not safe for work, anyone under 18 or anyone easily offended.

Basically, this is what happens when you have been apart far too long. We discuss what Dusty has been up to, the Edmund Fitx 100K, Dave Zimmer and Fleet Feet, 5K PR's, Bonk Calls, Packages, Runnit Fit Sunglasses, Match Bars and Holly gets a gift from the #ChosenNation. Also, a little hot dog and spider mites.

This episode if brought to you by our friends at Fitsok. Listen for a discount code. Learn more about them here: https://www.fitsok.com

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