Join Scotty, Holly, Mandi and guest host Kerri Maess for ten junk miles with our friend from Wisconsin Nora Bird!!  Nora is a ultra and road athlete and coach who also hosts a running camp (details below).  they discuss Nora's life in running, competitiveness in women, their first marathons, Bonk calls, halloween, and much much more!!

Learn about Nora and Team Bird Training here: https://teambirdtraining.com

This episode brought to you by our friends at Hemp Daddy CBD Oil.  We're loving it! Click HERE: hempdaddys.com/tjm

This episode also brought to you by PATH PROJECTS.  These are the shorts and liners we wear! https://pathprojects.com

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