: Episode 1009 - Anna Vocino joins Vinnie today to discuss Eat Happy recipes, Amazon winner of the week, the Villa Cappelli meetup in July, going from gas to diesel with zone 2, and more! PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli Thrive Market CHEESE TACO SHELLS Anna likes to make cheese taco shells They work just as well and taste SO MUCH BETTER Just shape it and pop it in the oven Gina loves these too Mentioned on the Adam Carolla show AMAZON WINNER OF THE WEEK Buy stuff through Vinnie's clickthrough link Let Vinnie know what you bought, and you can win! Free NSNG or PVC/PCC swag Eddie won this week (NOT Eddie Money, but still a cool name) He bought 4 different things, so had 4 entries! Pili Nuts, Philips Sunrise alarm, and lightbulbs and more VILLA CAPPELLI MEETUP July 7th-14th Meetup AT Villa Cappelli in Italy Anna will be there Go and sign up! ZONE 2 Zone 2 is the way to go Build up stamina and burn fat It is around 150 or so, depends on the person You will go from a fast burning gas engine, to a slower more powerful diesel engine Anna has felt the difference, and Vinnie is largely using this zone to train for his bayou journey