Mindset for runners

Geelong 70.3 Race Preparation February 2022


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Mindset Preparation for Geelong 70.3 including:

The difference between an A Race and B Race

What to do with pre-race fears and anxiety  

Self-Talk

Goals vs Expectations

Email Rob to get a free Geelong Prep Race Document to help you get your mind ready for your upcoming race.

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Mindset for runnersBy Rob Mason

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