Gentle Touch

Gentle Touch

By Alejandra CastroEducationSelf-Improvement
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Gentle Touch episodes

  • 194 Sea (20) 4 My Story Of Child Sexual Abuse With Jeremy Indika

    Connect with Jeremy ‪@JeremyIndika‬

    0:00 Intro
    0:35 What is a design engineer
    0:40 The production of a car
    1:00 Working for McLaren
    2:25 How do you make peace
    3:03 I can do something unique
    4:05 The grooming process
    5:00 Body consent
    8:12 Communicating the complexities
    11:05 Messages of a sexual nature
    14:30 Reach out to charities
    17:15 How did everyone react
    21:45 Dubai
    23:00 Taking my story public
    24:35 From 65k to 0
    26:10 Taking it personally
    27:15 The conversation starts changing
    29:00 Dealing with the topic
    30:00 We don't have time for breaks
    34:35 paedophiles change their name
    35:10 Sex offenders register
    41:00 Secrets and body awareness
    42:50 Healing
    46:40 Favourite book

    56 min
  • 193 Sea (20) 3 Healing And Leaving A Toxic Relationship

    Connect with Nikita : https://www.instagram.com/nikita.rubio/

    0:00 Intro
    1:08 Your Journey
    2:25 Two abusive relationships
    2:52 17 when I got pregnant
    3:10 Dropped out of high school
    5:20 Crave the wounded
    6:10 Straight A student
    6:40 What am I supposed to do
    7:40 Dragged us down
    8:25 He hit me my entire pregnancy
    9:40 We do not complement each other
    10:05 Break the chains
    11:25 I got lucky
    13:20 Putting my son in dangerous situations
    14:18 Got the rights removed
    15:20 Love bombing
    17:25 People below us making meth
    19:45 The right decision
    20:15 Red flags
    24:30 Planting the seeds
    25:13 I had no options
    27:45 Healing
    31:35 Healing is a journey
    33:10 The body responds
    34:05Permission
    35:10 Resources
    36:25 He doesn't scare me
    37:10 I was frozen
    38:45 Triggers
    39:00 Mental breakdown
    41:10 Depth
    42:00 Grooming
    44:30 Favourite book
    50:40 Align
    57:05 Break the chains

    59 min
  • 192 Sea (20) 2 Navigating R@pe , Trauma And Shame At 13 With Sharonda Grandberry

    Connect with Sharonda : https://www.sharondagrandberry.com/

    0:00 Intro

    1:30 You see me but you don't see me
    2:08 Your journey
    3:08 Healing and working through it
    4:05 Summer in Alabama
    5:00 This day was traumatic
    6:10 Nothing to be fearful of
    7:05 Intuition
    8:00 Dared to drink alcohol
    9:15 Struggling
    10:55 Intentions and dangers
    11:15 Healing
    12:10 Fetal position
    13:15 Tell your mother
    14:00 I was scared
    14:30 This world had nothing to offer me
    15:10 I covered it so well
    16:10 I was top 10
    17:24 I would leave hints
    18:00 She wasn't ready
    19:00 Peel the layers
    22:25 He asked for a ride
    24:05 It should have never have happened.
    26:15 It is finally out
    27:45 I numb in other ways
    28:10 Make the decision
    29:25 Heaven sent
    30:45 Legacy
    31:45 Trauma bond
    32:40 Intentional and specific with prayer
    35:15 God will give you signs
    36:15 Triggers in a relationship
    38:10 God preserved me
    41:50 Emotional intelligence
    42:20 Love you , whole heartedly
    49:25 Acting class
    50:35 Don't let them catch you not working
    52:00 God nod
    54:35 Breathe

    55 min
  • 191 Sea (20) 1 Marriage And Divorced At The Age Of 11- Child Bride With Nada Al - Ahdal

    Connect with Nada @NadaAlahdal

    0:00 Intro

    0:20 I was kidnapped by Isis
    1:25 Child bride
    2:20 I made a video for protection
    3:50 Media pressure
    5:00 Bring shame to the family
    7:05 The black sheep
    7:20 Tradition and culture
    8:20 Leaving Yemen
    9:15 Tortured mentally
    12:15 educating 600 girls
    14:02 Arab women of 2022
    17:30 Religious marriage
    19:00 Save the children.
    21:45 Education
    23:15 More exposure for child marriage
    27:45 Peace and healing
    28:57 Heal the way you need to heal
    31:12 Share your story

    43 min
  • 190 Sea (19) 10 My Mother Was My Trafficker With Isami Daehn - Isami Daehn!

    Connect with Isami : https://www.isamiinspires.com/

    0:00 Intro

    0:17 Moving 28 times
    1:05 Growing up in Japan
    1:38 I was homeschooled
    2:10 My parents are full time con artist
    4:05 I had an eating disorder
    5:57 No social media
    6:25 I was strictly monitored
    7:25 It was always a fight
    8:25 Navigating safety
    11:45 Trauma
    13:00 Familial Trafficking
    14:20 abnormal upbringing
    15:15 Human trafficking
    17:15 Making peace
    18:20 Coercion
    20:40 S3xual abuse
    21:00 Grooming
    22:00 I felt dirty
    23:45 Trauma bonding
    24:20 Denial
    24:40 Fearful
    25:40 Reaction
    27:20 She was very gentle
    30:25 coping with a eating disorder
    31:05 Trigger
    33:40 Release how you feel
    34:47 childhood trauma
    36:00 my relationship with food was distorted
    38:05 Anorexia
    40:00 Addicted to that feeling
    41:18 relapsing multiple times
    43:30 I needed to protect that addiction
    45:00 Intervention
    47:28 Fear foods
    48:12 Purge
    50:00 I flew to Japan
    54:12 A knowing
    55:30 Public speaking
    55:50 Humour helps us heal
    56:40 Isami inspires
    57:50 Holding on
    58:25 Freedom
    58:34 Flourish
    59:05 The end

    1 hr
  • 189 Sea (19) 9 My Ex Boyfriend Leaked My Nudes - Navigating Slut Shaming With Joanna Joseph - Joanna Joseph

    Connect with Joanna @Officialjoannaj

    0:00 Intro
    1:10 my journey
    2:40 At 7 I weighed 60 kg
    3:40 Being lonely at school
    4:05 Language barrier
    5:30 Boys are bad
    7:17 104 kg heavy
    8:25 No one helped me out
    10:40 She injured me
    10:57 it became an addiction
    11:34 Open talks with my dad
    12:40 Diet and excecise
    13:05 Persistence
    14:40 inspiration
    15:28 unrecognisable
    17:10 feeling stuck
    18:37 Blood , sweat and tears
    19:35 Beauty pageant
    21:57 confidence
    22:30 weight loss journey
    23:00 what is slut shaming
    24:00 Grooming
    25:15 Would you like to be my girlfriend?
    26:10 I had no phone
    27:55 manipulate the situation
    29:00 I had no one to talk to
    30:45 A year later
    33:00 Receiving an MMS
    34:00 I felt like people could see through me
    37:00 Blame
    38:15 Jealousy
    40:50 Telegram
    55:45 Paranormal activity
    57:45 blood
    1:00:00 Supernatural
    1:06:59 she didn't break
    1:07:10 Conclusion

    1 hr 8 min
  • 188 Sea (19) 8 From Teacher To 1.6 Mil Followers On TikTok : Content , Creativity & Leverage With Seva Mozhaev

    Connect with Sev @TheSevoShow

    0:00 Intro
    0:28 The journey
    1:28 Three different cultures
    2:10 Becoming a maths teacher
    3:10 vybing and building rapport
    4:30 consulting
    5:45 emergency fund
    7:04 scaling 5k
    8:50 Reaching that 75k month
    9:20 Investing back in the business
    10:15 do it now
    11:25 learn the tax stuff
    12:45 why should I invest in you
    13:50 Are leaders born or made?
    16:25 Give it a go
    18:00 Navigating different audiences
    19:35 Different platforms , different cultures
    20:10 You need to test
    22:40 How do you leverage
    23:10 what are you monetising
    24:10 Don't be a sell out
    25:15 creator Vs performer
    26:45 I love my purpose
    27:25 I am the niche
    29:10 everyone has a million followers
    30:20 Outliers
    31:10 Do multiple things around you
    32:15 luck factor
    33:20 A broad hook
    35:15 Don't boost with adds
    36:35 Binge watching
    37:58 Respond and like a comment
    38:36 Provide a sense of belonging
    39:38 Killing with kindness
    41:05 more engagement
    42:50 my switch off time
    43:20 practice what I preach
    44:45 screen time
    46:05 My creativity was 100
    47 :10.Atomic habits book
    50:50 Advice to your younger self
    51:05 Have a clear financial plan

    1 hr 4 min
  • 187 Sea (19) 7 I Survived A Shark Attack With Tiffany Johnson - Tiffany Johnson

    Connect with Tiffany  @beanovercomerministries1262 

    0:00 Intro
    0:34 Your journey
    1:35 God's creation underwater
    2:46 It was just me
    3:26 My arm was in the sharks mouth
    4:00 My body was giving up
    5:09 His jaw opened
    5:27 My arm was gone
    6:18 I signalled to the boat
    6:57 in his eyes was terror
    7:38 I began to pray
    8:10 Surrounded by peace
    9:00 I was giving the instructions
    10:18 He was shaking
    11:09 I began to pray
    12:09 I was praying specific prayers
    13:05 Clarity
    14:20 I was still conscious
    15:28 no blood transfusion
    16:50 wisdom
    17:40 The problem
    18:05 Cruise with a passport
    19:55 It was dangerous
    21:05 Not enough resources
    22:08 Ask and receive
    24:28 Due diligence
    25:30 Discharged on Tuesday
    26:45 Healing
    27:25 Peace and restoration
    28:54 Miracles
    29:05 Protected
    32:25 I enjoyed it
    33:18 protect their mind
    34:05 Tears of gratitude
    35:10 ripple effect
    36:24 our new normal
    38:22 amputees
    40:30 Adapting
    41:50 It's ok to ask for help
    43:15 In your mindset
    44:45 18 months to master writing
    45:10 Give yourself grace
    46:25 Psalm 18
    47:00 Strength of the lord

    58 min
  • 186 Sea (19) 6 I Was Married At 3 Years old : Born Into The Children Of God Cult With Serena Kelley - Serena Kelley

    Connect with Serena @serkelley

    0:00 Intro

    1:05 Children of God
    2:15 My cult name is mary dear
    5:00 The ring
    6:45 The dentist comes to the house
    7:22 planning to stay free
    8:15 eating according to the bible
    8:35 liver failure
    11:00 treated as a celebrity
    14:30 praying against my siblings
    16:10 the chosen one
    17:09 our 9/11
    19:20 he got to see me out of the cult
    23:20 are you putting your friends in jail
    26:20 cult members
    30:18 fear and control
    34:30 my parents did not support me
    36:35 i was taught to lie and hide
    38:36 there is healing in telling your story
    39:40 honouring your story
    40:00 accept and acknowledge
    44:35 15k in debt
    45:19 free money
    49:20 favourite book
    51:10 travelling solo
    54:52 equine therapy
    1:00:50 trauma recovery

    1 hr 6 min
  • 185 Sea (19) 5 I Survived A Gun Shot To My Neck With TeAnn Peaker

    Connect with TeAnn on Insta @honeydew3481

    0:00 Intro
    3:00 Thinking i'm grown
    4:20 Take me to the store
    7:50 I put my head inbetween my legs
    8:10 He had the gun up on you
    10:20 God's voice
    10:49 My id in my back pocket
    11:00 Go to the red house
    11:25 Bullet fragment in my tongue
    12:40 I knew i wasn't going to die
    14:00 did i really just get shot
    14:15 It didn't hurt it burned
    20:50 my mouth was wired
    21:25 my jaw was fractured
    22:50 i am not staying here
    24:20 healing
    24:50 fluid coming out the side of my face
    26:30 it took 4 hours to eat a burger
    28:55 my jaw still pops
    30:30 damage
    31:45 25k
    33:00 i'm here
    33:28 closer to God
    34:55 keep it moving
    35:30 justice
    36:20 he might walk
    37:10 memory
    38:30 he got life +17 years
    41:20 my aunt had a dream
    46:30 love yourself
    57:10 stay busy

    1 hr 1 min

About Gentle Touch

From the publisher's feed

Meet Miss Castro ! She brings you everything to do with the mind , body and soul .

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