
Sign up to save your podcasts
Or


You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.
Gernot Huber, founder of Yoga Mind Yoga Body, happened to take a few of J's live stream classes via a mutual friend and had some constructive feedback and criticism. In this talk, they discuss Gernot's background in silicon valley, his studies in ecology and evolutionary biology, how he ended up being a yoga teacher, and his ideas on learning to disrupt the stress response. Ultimately, they engage in a spirited and friendly debate on the pros and cons of periodically engaging your edge with mindfulness and non-attachment to achievement.
By J. Brown Yoga4.2
566566 ratings
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.
Gernot Huber, founder of Yoga Mind Yoga Body, happened to take a few of J's live stream classes via a mutual friend and had some constructive feedback and criticism. In this talk, they discuss Gernot's background in silicon valley, his studies in ecology and evolutionary biology, how he ended up being a yoga teacher, and his ideas on learning to disrupt the stress response. Ultimately, they engage in a spirited and friendly debate on the pros and cons of periodically engaging your edge with mindfulness and non-attachment to achievement.

10,573 Listeners

3,375 Listeners

11,904 Listeners

1,486 Listeners

703 Listeners

1,269 Listeners

12,730 Listeners

3,415 Listeners

3,903 Listeners

1,046 Listeners

49 Listeners

455 Listeners

489 Listeners

29,272 Listeners

1,105 Listeners