
Sign up to save your podcasts
Or


You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.
Gernot Huber, founder of Yoga Mind Yoga Body, happened to take a few of J's live stream classes via a mutual friend and had some constructive feedback and criticism. In this talk, they discuss Gernot's background in silicon valley, his studies in ecology and evolutionary biology, how he ended up being a yoga teacher, and his ideas on learning to disrupt the stress response. Ultimately, they engage in a spirited and friendly debate on the pros and cons of periodically engaging your edge with mindfulness and non-attachment to achievement.
By J. Brown Yoga4.2
566566 ratings
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.
Gernot Huber, founder of Yoga Mind Yoga Body, happened to take a few of J's live stream classes via a mutual friend and had some constructive feedback and criticism. In this talk, they discuss Gernot's background in silicon valley, his studies in ecology and evolutionary biology, how he ended up being a yoga teacher, and his ideas on learning to disrupt the stress response. Ultimately, they engage in a spirited and friendly debate on the pros and cons of periodically engaging your edge with mindfulness and non-attachment to achievement.

10,557 Listeners

3,340 Listeners

11,924 Listeners

1,489 Listeners

702 Listeners

1,261 Listeners

12,783 Listeners

3,407 Listeners

3,816 Listeners

1,038 Listeners

49 Listeners

457 Listeners

486 Listeners

29,378 Listeners

1,108 Listeners