In this episode, I'm speaking to a good friend and colleague, Clarity Coach Christine Mitchell. Christine Mitchell is a Certified Clarity Coach who works with people who arrive with a variety of challenges and objectives, particularly around anxiety, stress and OCD. And one of the interesting things about Christine is she’s working more and more with nurses and first-responders.

For full show notes, please visit http://www.jamiesmart.com/rmp27

Viva Aikins is an award-winning London bus driver. She’s also a transformation professional and a soulful dancer. And one of the interesting things about Viva is that she co-leads retreats in Namibia.

For full show notes, please visit http://www.jamiesmart.com/rmp26

In this excerpt from the 2017/18 Certified Clarity Coach Training programme, I talk about 'The Teddy Bear Factor'. This simple trick of the mind holds the key to resolving unhealthy worry, stress and anxiety. As people see the truth of this for themselves, it can free you from unhelpful misunderstandings and improve relationships, performance and wellbeing.

You can watch the original video on Facebook at https://www.facebook.com/JamieSmartCom/videos/10155751033026528/

Jamie Smart’s recording, The Inner Source of Superb Performance is a 45-minute audio that one of his partners, Bluecrest Health Screening, give to corporate clients who want to deal with stress. As you listen to this powerful audio, you’ll start to realise the true source of peak performance as you awaken your inner 'peak performance' coach. As you deepen your understanding of the principles Jamie is pointing to, you’ll start to let go of unhelpful thinking and tap into the source of superb performance more and more effortlessly. You may enjoy listening to this recording multiple times to realise your innate capacities more and more fully.

For full show notes, please visit http://www.jamiesmart.com/rmp25

Jamie Smart's recording, Discover Your Inner Stressbuster is a 45-minute audio that one of his partners, Bluecrest Health Screening, give to corporate clients who want to deal with stress. As you listen to this relaxing audio, you'll start to realise your innate capacity for peace of mind and clarity as you awaken your inner stress-buster. As you deepen your understanding of the principles Jamie is pointing to, you'll start to let go of worry, anxiety and unhelpful stress. You may enjoy listening to this recording multiple times to realise your innate capacities more and more fully.

For full show notes, please visit http://www.jamiesmart.com/rmp23

Cheryl Bond is an executive coach, trainer and facilitator. She's been working in the field of training and development for over 20 years, and one of the interesting things about Cheryl is that she uses her understanding of the inside-out nature of life as the foundation of what she does in businesses.

For full show notes, please visit http://www.jamiesmart.com/rmp22

Chantal Burns is a leadership coach, consultant and international speaker. She's the author of the #1 bestselling book, “Instant Motivation”, and one of the interesting things about Chantal is that she’s the founder of the Conscious Leadership School.

For full show notes, please visit http://www.jamiesmart.com/rmp21

Jan Chipman is one of the most experienced teachers of the principles as discovered and taught by Sydney Banks. Her work ranges from corporate consulting through to pioneering work with inmates in jails. And one of the interesting things about Jan is that she’s had a profound impact on me personally in the domain of relationships.

For full show notes, please visit http://www.jamiesmart.com/rmp20

Amir Karkouti is a transformative coach and author of numerous titles, including Do NOTHING To Get EVERYTHING, Lessons From My Coach, and Happiness Formula. He’s spent over ten years as an adviser, mentor, and coach to Fortune 500 CEO's, military men/women, and people who want to get more out of themselves and their lives. Amir also shares the Three Principles discovered by Sydney Banks at a local recovery centre. And one of the interesting things about Amir is that he’s the owner of a San Diego based chain of restaurants.

For full show notes, please visit http://www.jamiesmart.com/rmp19

Cathy Casey is a clinical psychologist & an experienced teacher of the inside-out understanding of reality. Her work ranges from corporate consulting with blue-chip companies through to community outreach work. And one of the interesting things about Cathy is that she's pioneered doing this work with gang members in the US's maximum security jails.

For full show notes, please visit http://www.jamiesmart.com/rmp18