Elaine Hilides is a coach working with people from all walks of life on subjects as diverse as stress, weight loss and addictions. She is also the no.1 bestselling author of 'MindFullness the No-Diet diet book' and the creator of a number of popular courses hosted on Udemy including 'Break Free from Addiction' and 'Love Food and Loose Weight without Dieting'. Back in 2009 Elaine wanted to make some changes in her life and so hired me as her coach. She became my apprentice just as I was transitioning into teaching the principles behind Clarity and began a journey that would see Elaine do things she never thought possible.

For full show notes, please visit http://www.jamiesmart.com/rmp30

Reed and Krista Smith created and own Centered Recovery, a drug and alcohol treatment facility in Atlanta, GA which uses the principles behind clarity to treat addiction. Reed and Krista were introduced to the principles back when I transitioned to them, and knew right away they were meant to share clarity with others, particularly those who are struggling with addiction.

For full show notes, please visit http://www.jamiesmart.com/rmp29

Terri Broughton is a Certified Clarity Coach and Trainer who works with people in all walks of life, and does a lot of work with schools. And one of the interesting things about Terri is that her last role before becoming a coach was as a head teacher here in the UK.

For full show notes, please visit http://www.jamiesmart.com/rmp28

In this episode, I'm speaking to a good friend and colleague, Clarity Coach Christine Mitchell. Christine Mitchell is a Certified Clarity Coach who works with people who arrive with a variety of challenges and objectives, particularly around anxiety, stress and OCD. And one of the interesting things about Christine is she's working more and more with nurses and first-responders.

For full show notes, please visit http://www.jamiesmart.com/rmp27

Viva Aikins is an award-winning London bus driver. She's also a transformation professional and a soulful dancer. And one of the interesting things about Viva is that she co-leads retreats in Namibia.

For full show notes, please visit http://www.jamiesmart.com/rmp26

In this excerpt from the 2017/18 Certified Clarity Coach Training programme, I talk about 'The Teddy Bear Factor'. This simple trick of the mind holds the key to resolving unhealthy worry, stress and anxiety. As people see the truth of this for themselves, it can free you from unhelpful misunderstandings and improve relationships, performance and wellbeing.

You can watch the original video on Facebook at https://www.facebook.com/JamieSmartCom/videos/10155751033026528/

Jamie Smart's recording, The Inner Source of Superb Performance is a 45-minute audio that one of his partners, Bluecrest Health Screening, give to corporate clients who want to deal with stress. As you listen to this powerful audio, you'll start to realise the true source of peak performance as you awaken your inner 'peak performance' coach. As you deepen your understanding of the principles Jamie is pointing to, you'll start to let go of unhelpful thinking and tap into the source of superb performance more and more effortlessly. You may enjoy listening to this recording multiple times to realise your innate capacities more and more fully.

For full show notes, please visit http://www.jamiesmart.com/rmp25

Jamie Smart's recording, Discover Your Inner Stressbuster is a 45-minute audio that one of his partners, Bluecrest Health Screening, give to corporate clients who want to deal with stress. As you listen to this relaxing audio, you'll start to realise your innate capacity for peace of mind and clarity as you awaken your inner stress-buster. As you deepen your understanding of the principles Jamie is pointing to, you'll start to let go of worry, anxiety and unhelpful stress. You may enjoy listening to this recording multiple times to realise your innate capacities more and more fully.

For full show notes, please visit http://www.jamiesmart.com/rmp23

Cheryl Bond is an executive coach, trainer and facilitator. She's been working in the field of training and development for over 20 years, and one of the interesting things about Cheryl is that she uses her understanding of the inside-out nature of life as the foundation of what she does in businesses.

For full show notes, please visit http://www.jamiesmart.com/rmp22

Chantal Burns is a leadership coach, consultant and international speaker. She's the author of the #1 bestselling book, "Instant Motivation", and one of the interesting things about Chantal is that she's the founder of the Conscious Leadership School.

For full show notes, please visit http://www.jamiesmart.com/rmp21