
Sign up to save your podcasts
Or
In this final installment of the Get Grounded series, Amber invites us into a powerful reflection on choosing to see the good—even when life doesn't look (or simply feel) good.
Drawing from her own challenging experiences in corporate America, Amber walks us through the mindset shift that helped her reframe frustration, inequity, and burnout into fuel for building a meaningful, purpose-led life. She emphasizes the importance of intentionally seeking the good in life, such as by practicing gratitude and training the mind to focus on finding the good, even at tough times.
As she puts it, “Finding the good isn't about erasing the bad... but finding the good does remind you that the bad isn't the whole picture.”
Whether you’re in a tough season or simply trying to train your mind to notice what’s working, this episode offers practical tools for reclaiming joy, perspective, and presence.
Learn more at Human(ing)Wellpodcast.com.
www.humaningwellpodcast.com/
Amber Cabral
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
X | @BamCabral
Bluesky | @bamcabral.bsky.social
Watch Amber’s TED TALK here.
You can purchase Amber's books from the retailer of your choice here: https://www.ambercabral.com/books/
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others
Human(ing) Well is produced by
EPYC Media Network
4.9
107107 ratings
In this final installment of the Get Grounded series, Amber invites us into a powerful reflection on choosing to see the good—even when life doesn't look (or simply feel) good.
Drawing from her own challenging experiences in corporate America, Amber walks us through the mindset shift that helped her reframe frustration, inequity, and burnout into fuel for building a meaningful, purpose-led life. She emphasizes the importance of intentionally seeking the good in life, such as by practicing gratitude and training the mind to focus on finding the good, even at tough times.
As she puts it, “Finding the good isn't about erasing the bad... but finding the good does remind you that the bad isn't the whole picture.”
Whether you’re in a tough season or simply trying to train your mind to notice what’s working, this episode offers practical tools for reclaiming joy, perspective, and presence.
Learn more at Human(ing)Wellpodcast.com.
www.humaningwellpodcast.com/
Amber Cabral
IG | @bamcabral
LinkedIn | @ambercabral
Facebook | @amber.cabral
X | @BamCabral
Bluesky | @bamcabral.bsky.social
Watch Amber’s TED TALK here.
You can purchase Amber's books from the retailer of your choice here: https://www.ambercabral.com/books/
Allies and Advocates: Creating an Inclusive and Equitable Culture
Say More About That: ...And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others
Human(ing) Well is produced by
EPYC Media Network
13,178 Listeners
2,838 Listeners
3,921 Listeners
2,166 Listeners
2,511 Listeners
2,617 Listeners
3,190 Listeners
26,891 Listeners
1,633 Listeners
110 Listeners
2,196 Listeners
185 Listeners
11,370 Listeners
17,769 Listeners
57,464 Listeners
32 Listeners
18 Listeners
12,928 Listeners
97 Listeners
5,405 Listeners
18 Listeners
384 Listeners
641 Listeners
19,518 Listeners
385 Listeners
163 Listeners
3,362 Listeners
22 Listeners
18 Listeners
778 Listeners
576 Listeners
79 Listeners
2 Listeners
382 Listeners