<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1949943/open_sms">Send us a text</a>In this episode, Heidi and Christina share real life stories that many can relate to about the shame and guilt that plagues many when we are stuck in a cycle of feeling shame and pain, followed by "numbing out," only to feel yet MORE pain and shame as a result of turning to counterfeit coping mechanisms (like overeating).  Best of all, though, they share two vital strategies for breaking free from this cycle and walking in freedom. Join us!<a rel="payment" href="https://www.buzzsprout.com/1949943/support">Support the show</a>Learn more about our Revelation Within Community: https://www.revelationwithin.org

Send us a text In this episode, Heidi and Christina share real life stories that many can relate to about the shame and guilt that plagues many when we are stuck in a cycle of feeling shame and pain, followed by "numbing out," only to feel yet MORE pain and shame as a result of turning to counterfeit coping mechanisms (like overeating). Best of all, though, they share two vital strategies for breaking free from this cycle and walking in freedom. Join us! Support the show Learn more about our Revelation Within Community: https://www.revelationwithin.org

<a href="https://www.buzzsprout.com/twilio/text_messages/1949943/open_sms" rel="noopener noreferrer">Send us a text</a>In this episode, Heidi and Christina share real life stories that many can relate to about the shame and guilt that plagues many when we are stuck in a cycle of feeling shame and pain, followed by "numbing out," only to feel yet MORE pain and shame as a result of turning to counterfeit coping mechanisms (like overeating).&nbsp; Best of all, though, they share two vital strategies for breaking free from this cycle and walking in freedom. Join us!<a href="https://www.buzzsprout.com/1949943/support" rel="noopener noreferrer">Support the show</a>Learn more about our Revelation Within Community: https://www.revelationwithin.org

Get me OUT of this Shame-Guilt-False Comfort Cycle!

Revelation Within equips people with life-giving, grace-infused mind renewal tools to deepen their intimacy with Jesus so that counterfeit comforts (like overeating) lose their allure, and the joy and hope of Jesus fills their lives, satisfying their souls. In our podcast we talk about mind renewal, tips and tricks for getting and staying free from counterfeit comforts like overeating (over-scrolling, over-drinking, over-anythinging...) We began as Thin Within in 1975, a pioneer in intuitive, mindful eating back when diets were in their hey day! Thin Within has taught people how to tune in to their body's natural signals of hunger and satisfaction, remaining present with their meals and delighting in tastes and textures--and the Lord! &nbsp; In the 1980s, Thin Within became a Christian ministry, showing people that the emptiness that they have felt and often filled with food that their bodies don't require, was really placed in there to be filled full with God through Jesus. He wants to set us free from all strongholds! &nbsp;We&nbsp; rebranded our ministry and our podcast in 2023 to Revelation Within.&nbsp; Join us! Visit us in our RevWithin.Team community as well! (https://revwithin.team) Find our listing of classes at https://www.revelationwithin.org

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Revelation Within equips people with life-giving, grace-infused mind renewal tools to deepen their intimacy with Jesus so that counterfeit comforts (like overeating) lose their allure, and the joy and hope of Jesus fills their lives, satisfying their souls. In our podcast we talk about mind renewal, tips and tricks for getting and staying free from counterfeit comforts like overeating (over-scrolling, over-drinking, over-anythinging...) We began as Thin Within in 1975, a pioneer in intuitive, mindful eating back when diets were in their hey day! Thin Within has taught people how to tune in to their body's natural signals of hunger and satisfaction, remaining present with their meals and delighting in tastes and textures--and the Lord!   In the 1980s, Thin Within became a Christian ministry, showing people that the emptiness that they have felt and often filled with food that their bodies don't require, was really placed in there to be filled full with God through Jesus. He wants to set us free from all strongholds!  We  rebranded our ministry and our podcast in 2023 to Revelation Within.  Join us! Visit us in our RevWithin.Team community as well! (https://revwithin.team) Find our listing of classes at https://www.revelationwithin.org

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Get me OUT of this Shame-Guilt-False Comfort Cycle!

Get me OUT of this Shame-Guilt-False Comfort Cycle!

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