Brandon Leibowitz has operated SEO Optimizers since 2007; a digital marketing company that focuses on helping small and medium-sized businesses get more online traffic, which in turn converts into clients, sales, and leads. The mission of SEO Optimizers is to “see all our clients succeed to their maximum potential online; using all possible online marketing channels that have a positive return on investment.”  Brandon has a podcast called ‘Get More Sales and Leads Using SEO’.

• Company: SEO Optimizers

• The yoga instructor who introduced me to yoga meditation.

• Mindfulness helped me be more relaxed, although you can't always be mindful. Sometimes  you're angry or upset and it's tough to be mindful in that moment, but I try to sometimes just be more aware and to be more present and not just be thinking of other things. That is tough to do, but it's helped and I'm slowly getting better.

• I have done meditations where you do different breathing exercises like breathing in, holding it in, letting it out for a certain amount of time. If I do deeper breaths, I'll kind of feel like it eases it out a little bit. And so definitely the breathing and the breath has a lot of power. And I need to look into that more and learn about different breathing strategies, because there's so many out there.

• Book: The Power of Now: A Guide to Spiritual Enlightenment By Eckhart Tolle

• At middle school, I got picked on by other kids in PE class, for not running fast or not being as quick as other kids. Definitely it was tough to know how to deal with that all throughout school. I feel like almost everyone gets some form of bullying.

• Build Your Resiliency In Tough Times; Lisa Winston

Tune In To Your Teens’ Passion; Jonathan and Renee Harris