Welcome back to Gut Talk! If you’re new here—hi, We are Jenna and Jill, the hosts of Gut Talk. We’re so happy to have you.

We have four words for you: Get. Off. Your. Acid.

Today we are joined by Dr. Daryl Gioffre, a world-renowned gut health and inflammation expert, celebrity nutritionist, and bestselling author of Get Off Your Acid and Get Off Your Sugar. In this conversation, we dive into how acidity affects your energy, digestion, mood, and overall health—and how you can reverse it.

Dr. Gioffre’s approach is personal and powerful, rooted in both science and experience. We talk about:

- Why most of us actually need more stomach acid, not less

- The true cause of acid reflux (and how to heal it naturally)

- What leaky gut really is, how to know if you have it, and how to heal it

- His gut-healing protocol (which I’ll be trying on social media! Follow me here)

- The alkaline diet, pH balance, and their effects on inflammation and immunity

- A practical 7-day gut reset plan to help with bloating, fatigue, and chronic symptoms

Let’s get into it—please welcome Dr. Daryl Gioffre to Gut Talk!

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