Have you ever woken up and felt like your life is not where you want it to be? You look around and seem to see others living their dream or hitting the goals you had hoped to achieve- all the while feeling stuck in a season you never envisioned.

Join Mary and Jason VanRuler, a licensed therapist and expert in personal development, as they explore the impact of social media on interpersonal connection, the power of forgiveness, and the complexities of our attachment styles.

Discover practical strategies to calm anxiety, navigate relationships, and achieve meaningful connections.

They are chatting:

• The impact of social media on our perception of reality and relationships
• The power of forgiveness and the need to change our perspective on past experiences
• Understanding attachment styles and their influence on how we relate with others

Don't miss out on this thought-provoking episode that will leave you inspired to create lasting change in your life.

Follow Jason here! https://www.instagram.com/jason.vanruler/?hl=en

Check out his new book here: https://www.jasonvr.com/book

For full episodes notes, head to: https://marymarantz.com/themarymarantzshow

More About Jason VanRuler: Jason VanRuler is a licensed therapist, author, speaker, and coach determined to help you grow your relationships, become a stronger leader, and own your past to drive a better future. From the corporate to the entrepreneurial world, he has over a decade-plus dedicated to helping others. For Jason, coaching is equal parts affirming, honest, and compassionate and whether it's relationship building, couples therapy, addiction, trauma, or something different, his goal is the same: to speak truth and grace into every life he works with. In his new book, Get Past Your Past: How Facing Your Broken Places Leads to True Connection, he provides tangible tools to become more attuned to yourself so you can experience the world in a more meaningful way.