Get Your Edge

Lauren Barnes the libero and All American for the 2021 National Champion Wisconsin Badger Volleyball joins our show today. Lauren is a fierce competitor who plays with unmatched energy and emotion. Coming off their semi final win vs undefeated Louisville and finals win vs Nebraska, Lauren shares some incredible information on what it was like to win a championship at Wisconsin!

Topics Covered

1- Lauren talks about how competitive practices are at UW

2- We spend some time talking about coach Sheffields coaching style and how perfect it is in big time moments

3- Wins vs Louisville and the Huskers

4- We also discuss how exciting of a time this is for women sports and volleyball in particular

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chopit

LAUREN BARNES CONTACT

Instagram-lauren_barnes2

Twitter- laurenbarnes_2

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

In Episode 38 Brian and Dean chat with Wisconsin Badger safety Collin Wilder founder of "The GRIT FACTORY"

Topics Covered

1- We discuss playing high school football in Katy Texas

2- Collin discusses how the passing of a former teammate has taught him to appreciate every moment.

3- Collin shares his relationship with Badger defensive coordinator Jim Leonhard

4- We learn about THE GRIT FACTORY

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chopit

COLLIN WILDER CONTACT

Instagram-@collin_wilder

Twitter- @WilderCollin

Grit Factory hat Twitter-@TheGritFactory

Information on Grit Factory gear can be found on the Twitter site!

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

This sharpening the edge version of our podcast focuses on Matt Gifford and Travis Diener and their messages.

First and foremost Brian and Dean want to congratulate to all our fall coaches and the championships they won. Coaches you are difference makers in kids lives!

Topics Covered

1- What college coaches are looking for

2- Changing and accepting your role as an athlete

3- The effect youth coaches have long term on athletes

4- Becoming curious as an athlete and coach

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chopit

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

In Episode 36 Brian and Dean chat with Ethic Sports Performance Director Matt Gifford

Topics Covered

1- We discuss Matts incredible experience as an athlete

2- Matt shares when and how he decided to be a performance coach

3- Listeners get an inside look at what training with Matt at Ethic is like and what they can expect

4- Matt share great tips for coaches and athletes to get a COMPETITIVE ADVANTEDGE!

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chopit

MATT GIFFORD CONTACT

EMAIL- [email protected]

Twitter- @GiffUsStrength

Instagram-@coachgiff

#speedmafia

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

In this episode Brian and Dean chat with former Marquette basketball standout Travis Diener 

Topics Covered

1- Developing mental toughness at an early age

2- Levels of basketball he enjoyed the most

3-How the game has changed at various levels

4- Travis shares his current coaching and training business opportunities for athletes

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chopit

LAURA PHELPS SEMINAR ANNOUNCED AT SPORTS ADVANTEDGE WAUNAKEE DECEMBER 4

https://queenbeepower.bigcartel.com/product/powerlifting-movement-clinic-with-laura-phelps-sports-advantedge-12-4-21

Travis Diener Contact

Twitter- @DienerTravis

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

This sharpening the edge version of our podcast focuses on Emily Scott and Josh Cinnamo and their messages. 

First and foremost Brian and Dean want to congratulate to all our fall coaches and the championships they won. Coaches you are difference makers in kids lives!

Topics Covered

1- Embrace the Suck- using the tough times to build your confidence

2- Get out of your comfort zone- For all ages this is essential for success

3-How to find a way- Whether its injuries- setbacks or anything else you have to find a way to keep getting better

4- Play up- don't shy away from competition. Don't always put wins and losses as the defining factor as a young athlete or coach!

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chopit

LAURA PHELPS SEMINAR ANNOUNCED AT SPORTS ADVANTEDGE WAUNAKEE DECEMBER 4

https://queenbeepower.bigcartel.com/product/powerlifting-movement-clinic-with-laura-phelps-sports-advantedge-12-4-21

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

Brian and Dean sit down with Paralympic thrower Josh Cinnamo. Josh is a Bronze Medalist and 2019 World Champion. Josh shares when he was younger how he forced himself to "play up" with other kids and friends. He also shares his experience with training and how he has made huge gains in the weight room ands has been very creative doing so. He welcomes coaches of all ages to reach out for suggestions even with injured athletes. He shares how he has welcomed pushing the envelope vs just participating! he also shares how he shares with his kids how he has to work really hard to get all the cool things he gets to do! Josh talks about his non profit Team Some Assembly Required.

Reminder if you liked the show please give us a rating and share the show with coaches and athletes you work with!

Josh Cinnamo Contact 

Instagram - @joshcinnamo

website joshcinnamo.com

Non Profit TEAM SOME ASSEMBLY REQUIRED

www.teamsar.org

Brian shares his in season training interview with ELITEFTS

https://www.elitefts.com/education/interview-owner-of-sports-advantedge-brian-bott/

LAURA PHELPS SEMINAR ANNOUNCED AT SPORTS ADVANTEDGE WAUNAKEE DECEMBER 4

https://queenbeepower.bigcartel.com/product/powerlifting-movement-clinic-with-laura-phelps-sports-advantedge-12-4-21

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

In this episode Brian and Dean chat with Louisville Cardinal Emily Scott. Emily, a member of one of the top volleyball programs in the country, shares some great info for many coaches and athletes. Emily shares the impact her family has had on her development including NFL linebacker AJ Klein. She also discusses how to "EMBRACE THE SUCK" of hardwork/ homesickness and other tough adversity college athletes need to over come! Being a top ranked team share also shares how her team stays focused on being in the moment and staying focused. She also talks about how its ok to realize you have EARNED recognition and be proud of that! Emily is an incredible guest for all coaches and athletes!

Reminder if you liked the show please give us a rating and share the show with coaches and athletes you work with!

Emily Scott Instagram @emilyj_scott

Brian shares his in season training interview with ELITEFTS

https://www.elitefts.com/education/interview-owner-of-sports-advantedge-brian-bott/

LAURA PHELPS SEMINAR ANNOUNCED AT SPORTS ADVANTEDGE WAUNAKEE DECEMBER 4

https://queenbeepower.bigcartel.com/product/powerlifting-movement-clinic-with-laura-phelps-sports-advantedge-12-4-21

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

Episode 31 Sharpening the Edge Topics Covered

1- Preparing the compete no matter what your role

2- Building relationships through athletics and dealing with adversity

3- The best do the little things well ALL THE TIME 

4- Becoming an asset to your team

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chopit

Brian shares his in season training interview with ELITEFTS

https://www.elitefts.com/education/interview-owner-of-sports-advantedge-brian-bott/

LAURA PHELPS SEMINAR ANNOUNCED AT SPORTS ADVANTEDGE WAUNAKEE DECEMBER 4

https://queenbeepower.bigcartel.com/product/powerlifting-movement-clinic-with-laura-phelps-sports-advantedge-12-4-21

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

In this episode Brian and Dean talk with University of Wisconsin Eau Claire strength coach Zac Ruch. Zac has had many experiences at multiple levels and shares some great information for athletes and coaches. Zac talks how at every level he was at, ALL the best at that level do the little things great. He also brings great insight on being an asset to your team or staff. Zac also gives our listeners great insight on collaborating with coaches as a strength coach by WORKING TOGETHER! Zac gives our college bound athletes some tips on prepping for entering college as an athlete. Lastly, as a common theme from previous podcasts Zac stresses asking questions and having ownership in your development in your career. Great messages from an up and coming strength coach in the state of Wisconsin.

Zac Ruch Contact

Email- [email protected]

Office- 715-836-4027

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13