Get Your Edge

Get Your Edge

By Brian BottHealth & Fitness
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Get Your Edge episodes

  • #59 Things to consider when setting up your Summer Training

    In this episode Brian and Dean discuss factors that come into play when developing your summer training programs. This is NOT PROGRAM design. This podcast is about the factors on coaches that determine whether or not your summer training will be successful

    Topics Covered

    1- Setting your goals for the summer and factors you need to address to reach those goals

    2- External factors coaches and athletes have to deal with in the summer

    3- Why Training in the am IS THE BEST TIME to get your kids in!

    4- Understanding family needs in the summer and why Fridays should be left off your training regimen.

    If you are looking for 1 day seminars contact us!

    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

    #chopit

    GET YOUR EDGE PODCAST

    Instagram and Twitter- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and Twitter- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedge / @brianbott

    Twitter- @botter23 / @sportadvantedge

    Graphics and Logo- Bailey Marash

    Instagram and Twitter- @bmarasch13

    45 min
  • #58 SYE - Selfless Parenting - Importance of Practice - Goal setting - Little Wins

    This SHARPENING YOUR EDGE version of our podcast focuses on topics from Jack Sanborn ands Ben Bartell. 

    Topics Covered

    1- Importance od athletes recognizing the sacrifices your parents make

    2- The importance of being on the practice field

    3- Setting your goals High!!!!!

    4- Why little wins everyday breeds long term success

    If you are looking for 1 day seminars contact us!

    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

    #chopit

    GET YOUR EDGE PODCAST

    Instagram and Twitter- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and Twitter- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedge / @brianbott

    Twitter- @botter23 / @sportadvantedge

    Graphics and Logo- Bailey Marash

    Instagram and Twitter- @bmarasch13

    40 min
  • #57 Wisconsin Badgers Linebacker Jack Sanborn

    This Episode we are joined by Wisconsin Badgers Lineback Jack Sanborn. Jack gives great insight on alot of topics both training wise and leadership wise. Jack is known for his toughness first missing only 1 practice his entire college career. That consistency is what makes Jack an incredible leader and someone ALL his teammates admire and respect! NFL career in front of him we discuss training for high school athletes- college as well as combine prep!

    GREAT LISTEN

    #chopit

    JACK SANBORN SOCIAL MEDIA

    Instagram - @jack_sanborn

    Twitter- @JackSanborn79

    GET YOUR EDGE PODCAST

    Instagram and Twitter- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and Twitter- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedge / @brianbott

    Twitter- @botter23 / @sportadvantedge

    Graphics and Logo- Bailey Marash

    Instagram and Twitter- @bmarasch13

    36 min
  • #56 Championship Mind with Ben Bartell

    In this episode we look at the mental aspect of success and training with the Owner of Championship Mind Ben Bartell

    Topics Covered

    1- What Ben learned as a walk on in Minnesota

    2- Ben gives great insight on working with kids of various ages

    3- Ben shares how covid affected and is still affecting many of our athletes and coaches

    4- Ben shares how putting together a good practice plan impacts your teams success

    If you are looking for 1 day seminars contact us!

    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

    #chop-it

    Ben Bartell Contact

    www.championshipmind.com

    GET YOUR EDGE PODCAST

    Instagram and Twitter- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and Twitter- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedge / @brianbott

    Twitter- @botter23 / @sportadvantedge

    Graphics and Logo- Bailey Marash

    Instagram and Twitter- @bmarasch13

    47 min
  • #55 SYE- Having tough conversations- Exercise Selection - Being a Quality Teammate - Self Reflection

    This SHARPENING YOUR EDGE version of our podcast focuses on topics from Robert Murdock and Montee Ball. We will be adding a full podcast on exercise selection in the coming weeks.

    Topics Covered

    1- Focus during tough conversations

    2- Exercise Selection - "To clean or not to clean"

    3- Being a supportive and competitive teammate

    4- Self reflection and being honest with yourself 

    If you are looking for 1 day seminars contact us!

    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

    #chopit

    GET YOUR EDGE PODCAST

    Instagram and Twitter- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and Twitter- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedge / @brianbott

    Twitter- @botter23 / @sportadvantedge

    Graphics and Logo- Bailey Marash

    Instagram and Twitter- @bmarasch13

    50 min
  • #54 Talking Ownership with Badger Legend Montee Ball

    This Episode we are joined by former Wisconsin Badger tailback Montee Ball. Dean is out on location doing research for the podcast! Brian sits down with Montee and he is completely authentic and real!

    This is a can't miss episode for all athletes and coaches! 

    Topics Covered

    1- Unselfish mindset sharing a room with some of the best backs EVER

    2- Self reflection and evaluation on how to improve when already successful

    3- Talking about Montee's battle with alcohol and how he wins that battle daily

    4- Montee's Get Your Edge advice!

    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

    #chopit

    Montee Ball Contact

    Instagram - @monteeball

    Twitter- @Monteeball28

    GET YOUR EDGE PODCAST

    Instagram and Twitter- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and Twitter- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedge / @brianbott

    Twitter- @botter23 / @sportadvantedge

    Graphics and Logo- Bailey Marash

    Instagram and Twitter- @bmarasch13

    43 min
  • #53 Edgewood High School Director of Sports Performance Robert Murdock

    This Episode we are joined by Edgewood High Director of Sports Performance Robert Murdock

    Topics Covered

    1- What is was like working in the Dominican Republic with the Blue Jays

    2- Similarities and differences between high school setting and private sector

    3- How he implements the conjugate method in large groups

    4- Why we don't olympic lift various athletes.

    5- Get Your Edge advice- the difference between success and winning

    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

    #chopit

    Robert Murdock Contatct

    Instagram - @edgewood_strength

    Twitter- @edgewoodhs_STRENGTH

    GET YOUR EDGE PODCAST

    Instagram and Twitter- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and Twitter- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedge / @brianbott

    Twitter- @botter23 / @sportadvantedge

    Graphics and Logo- Bailey Marash

    Instagram and Twitter- @bmarasch13

    50 min
  • #52 SYE-Trust- Making an Impact- Being Resilient

    This SHARPENING YOUR EDGE version of our podcast focuses on topics from Michael Fahey and Brent Suter. We also share some thoughts on the unfortunate passing of Louie Simmons and Foo Fighters drummer Taylor Hawkins. Never take ANYTHING for granted! 

    Topics Covered

    1- Sport coaches trusting performance coaches and working together

    2- What it takes to build REAL trust

    3- Being resilient 

    4- Making an impact on peoples lives!!!!!

    If you are looking for 1 day seminars contact us!

    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

    #chopit

    GET YOUR EDGE PODCAST

    Instagram and Twitter- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and Twitter- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedge / @brianbott

    Twitter- @botter23 / @sportadvantedge

    Graphics and Logo- Bailey Marash

    Instagram and Twitter- @bmarasch13

    45 min
  • #51 Brewers Pitcher Brent Suter

    This Episode we are joined by Milwaukee Brewers pitcher Brent Suter

    Topics Covered

    1- We discuss the recruiting process for Harvard

    2- Dealing with the mental aspects of baseball and overcoming failure

    3- Brent shares overcoming Tommy John surgery

    4- He talks about how special playing for the Brewers is

    5- Brent gives his Get Your Edge advice of LIVE LIFE ON PURPOSE

    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

    #chopit

    Brent Suter Contact

    Instagram - @brentsuter35

    Twitter- @bruter24

    GET YOUR EDGE PODCAST

    Instagram and Twitter- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and Twitter- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedge / @brianbott

    Twitter- @botter23 / @sportadvantedge

    Graphics and Logo- Bailey Marash

    Instagram and Twitter- @bmarasch13

    34 min
  • #50 Westside vs The World producer Michael Fahey

    This Episode we are joined by Westside vs The World Producer Michael Fahey

    Topics Covered

    1- We discuss the formation of the plan to create a documentary about the worlds strongest gym

    2- We talk about interviewing various members of Westside and what it was like interviewing guys who were kicked out.

    3- We talk about trying to recover footage from years of training

    4- We discuss training philosophies and why the conjugate is THE BEST!

    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

    #chopit

    Michael Fahey Contact

    Westside vs the World Instagram- @westsidefilm

    Coaching- @burntheladders

    GET YOUR EDGE PODCAST

    Instagram and Twitter- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and Twitter- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedge / @brianbott

    Twitter- @botter23 / @sportadvantedge

    Graphics and Logo- Bailey Marash

    Instagram and Twitter- @bmarasch13

    53 min

About Get Your Edge

From the publisher's feed

Co-Hosted by Brian Bott of Sports AdvantEdge and Dean Matsche of Fox Valley Throws, this podcast is dedicated to helping high school and college coaches and athletes get a competitive advantage over…

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