Get Your Edge

By Brian BottHealth & Fitness

Get Your Edge episodes

March 06, 2022 #49 SYE- Invest in Yourself- Ownership- Consistency
This SHARPENING YOUR EDGE version of our podcast focuses on topics from Lucas Dankovchik and Barry Davis.
Topics Covered
1- Invest in Yourself
2- What are you doing to make yourself better
3- Empowering athletes to take ownership
4- CONSISTENCY!!!!!
We also share some of our speaking dates and clinics we are speaking at!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chopit
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
42 min
February 27, 2022 #48 Wrestling Coach and Olympian Barry Davis
In episode 48, we sit down with a true legend in the wrestling world Barry Davis. Barry was a multi national champion and olympian. Barry brings some amazing perspective to our show today!
Topics Covered
1- Barry talks about his days wrestling at Iowa
2- Barry talks about training for the Olympics and competing for his country
3- Barry shares amazing advice about parenting an elite athlete and making her take ownership
4- Coach's GET YOUR EDGE advice revolves around consistency.
We also discuss Silver Star Nutrition a company Barry is now involved in!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chopit
Barry Contact- [email protected]
Instagram Personal- @barrydavis828585
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
48 min
February 20, 2022 #47 Lucas Dankovchik Director Sports Advantedge Beaver Dam
Todays episode we chat with Director of Performance at Sports Advantedge in Beaver dam Lucas Dankovchik. Lucas has been directing the Beaver Dam location for over 2 years and shares his knowledge of the Conjugate Method and how he runs this location.
Topics Covered
1- Lucas talks about his journey into sports performance
2- We discuss his philosophies and how he utilizes the conjugate method in multiple venues
3- Lucas shares how he utilizes specialty bars and rotates exercises
4- Lucas also shares results of improvements in athletic markers with minimal sprint opportunities
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chopit
Lucas Contact
Instagram Personal- @dankovchik
Instagram Training- @coach.dank
Website- www.sportsadvantedge.com
email- [email protected]
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
44 min
February 13, 2022 #46 SYE- Helicopter parents - Building your personal team for success- Knowing your teammates responsibilities - Grinding through to improve daily
This SHARPENING YOUR EDGE version of our podcast focuses on topics from Gerald Meerschaert and Matt Bernstein and their messages.
Topics Covered
1- Let kids learn and fail- quit the helicopter parent mentality
2- Building your personal team for success
3- Learning from other members on your team and knowing their responsibilities to make you better
4- Understanding where and how you need to improve vs just quitting or transferring out.
We also share some of our speaking dates and clinics we are speaking at!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chopit
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
33 min
February 06, 2022 #45 Badger Fullback The Hammer Matt Bernstein
Episode 45 is loaded with incredible information and stories from the Hammer former Badgers fullback Matt Bernstein
Topics
1 Berny talks about how he fell in love with football and the recruiting process
2 He talks about what it's like to be a college freshman at a Big Ten school
3 Berny discusses the weight room
4 We dive into the night that made Berny a Badger Legend and what it was like playing after a Jewish holiday. He also shares how is daily preparation gave him the opportunity to have success.
We also share some of our speaking dates and clinics we are speaking at!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chopit
Matt Bernstein info
Podcast- Bleavv in Badger football
Instagram- @bleavinbadgers / @mattbernstein45
Twitter - @bernie_H_Hammer
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott / @oldschoolstrengthcoach
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
1 hr 8 min
January 30, 2022 #44 MMA Fighter Gerald Meerschaert
In episode 44, Dean and the Old School Strength Coach sit down with MMA fighter Gerald Meerschaert. Gerald is from Racine Wisconsin and has been in over 40 fights.
Topics
1 Gerald discusses the importance of having a performance coach on his team
2 He talks about the importance of discipline within his training
3 We discuss letting kids learn on their own vs being a helicopter parent at the young ages and the value of facing adversity
4 Gerald talks about the incredible group of coaches and his team and the impact the have made on him
We also share some of our speaking dates and clinics we are speaking at!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chopit
Gerald Meerschaert
Twitter- @The_Real_GM3
Instagram- @the_gm3
Management- @suckerpunchent

GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott / @oldschoolstrengthcoach
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
44 min
January 23, 2022 #43 SYE- Building a routine- Conjugate Method- Transferring to a new school - Parent coaching
This SHARPENING YOUR EDGE version of our podcast focuses on topics from Laura Phelps and Frankie Wurtz and their messages.
Topics Covered
1- The importance of building a routine
2- The basics of the Conjugate Method and common mistakes
3- Transferring to a new school and how to build relationships
4- Coaching your own kids and communication tips
We also share some of our speaking dates and clinics we are speaking at!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chopit
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
52 min
January 17, 2022 #42 Women's Basketball Player Frankie Wurtz
In Episode 42 Brian and Dean chat with professional basketball player Frankie Wurtz
Topics Covered
1- Frankie discusses growing up in a BASKETBALL family
2- We talk about playing up and against tougher competition
3- Frankie discusses overcoming and dealing with injuries
4- Frankie shares the differences in high school to college and college to pro and how FAST you need to adjust
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chopit
FRANKIE WURTZ CONTACT
Twitter- @Frankie_Wurtz
Instagram-@francescawurtz3
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
33 min
January 09, 2022 #41 World Record Holder Laura Phelps Queen Bee Power
Todays episode we chat with one the strongest women walking the planet Laura Phelps. Laura is a multiple world record holder and has revolutionized strength training for many years. She lifted at and with Westside barbell and shares her insight on this podcast!
Topics Covered
1- Laura Talks about her journey INTO powerlifting
2- We discuss training at Westside Barbell and her relationship with Louis Simmons
3- Laura gives great insight on the conjugate method, basic emphasis and some common mistakes.
4- She discusses Queen Bee Power / her one day training seminars and how female athletes need strength training!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chopit
Laura Phelps Contact
Instagram Personal- @queenbeepower
Instagram Programming- @team_qbp
Website- www.queenbeepower.com
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
50 min
January 02, 2022 #40 SYE - Wilder and Barnes - Strengths and Weaknesses- Building Relationships - Competitive Practices- Game day coaching mindset
This SHARPENING YOUR EDGE version of our podcast focuses on topics from Collin Wilder and Lauren Barnes and their messages.
Topics Covered
1- As an athlete knowing your strengths and weaknesses
2- Building relationships in the locker room with all teammates
3-Why the best programs have the most competitive practices
4- Understanding coaching with confidence for your athletes
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chopit
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
43 min

About Get Your Edge

From the publisher's feed

Co-Hosted by Brian Bott of Sports AdvantEdge and Dean Matsche of Fox Valley Throws, this podcast is dedicated to helping high school and college coaches and athletes get a competitive advantage over…