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In this episode,  I share three of my secret weapons in getting a lot done in the week, even if you don't have a lot of energy. When you plan your week on purpose, with purpose, you're able to go all-in on what really matters and gently release the things that don't.

If you want practical ways for how to implement this into your everyday schedule, join my free "Creating Clarity Class" on Monday mornings at 8:30am PT/11:30am ET.

Schedule your "Double Your Energy" call here

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Holidays are here, friends. And if you've got some unresolved issues with family members, it can be a really challenging time of year. You may be dreading what's coming up. (And you maybe not even looking forward to the holidays.)

If you check in, it might just be coming from resentment of all the things you have to do and who you have to be this holiday season. So take a listen and see if you can't get some peace from the drama of the holidays (and any time. of life).

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Join the free weekly Intentionality Class to plan out your week with clarity
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In this episode, I share my favorite tips for growth and expansion that feel easy and attainable. You'll learn why the last 2 months are so critical to your success and how to make your success inevitable. 

Join me for my *free* weekly Creating Clarity Calls here:
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Or get your free "Double Your Energy This Week" planning session with me here: 
https://calendly.com/shelbykhansen/45min

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If you've ever wondered what to do when things aren't going your way, people aren't being who you want them to be, and you find yourself so frustrated, check out this video. You'll be glad you did. 

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Schedule your free "Double Your Energy" this week call here:

https://calendly.com/shelbykhansen/45min

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Either you run the day or the day will run you. -Jon Rohn

Have you ever heard this before? But how exactly do you do this and why do you want to? I explore this and more as I share with you my secrets for managing my energy while being a military spouse, wife of 4, small business owner, and kidney transplant recipient.

Schedule your *free* 30-minute Double Your Energy call with me here

Or get my *free* Organize Your Schedule mini-course here.

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Join me in the conversation with Lisa Jimenez as she gives her perspective of how to allow joy into your life no matter the circumstances. Lisa is the owner and founder of the She Is Me Conference, which is happening Live on Wednesday, October 12-Saturday October 15, 2022. You can get your tickets here: https://sheismeconference.com/

I'll be speaking Live at the She Is Me Conference at 6 pm PT/9 pm ET on Saturday, October 15th. Be sure to grab your ticket so you can watch it Live.

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Are you a mom who's constantly feeling exhausted? Especially if you have a chronic illness or chronic fatigue. It's so hard to know what to do and how to be present for your family when your energy feels sucked away all the time.

In this podcast, I help uncover some of the more unknown things that are completely sucking your energy. And I help you discover some surprisingly simple ways to begin to get that energy back.

If you're ready to stop feeling exhausted all the time, this podcast is for you.

Click here to meet one-on-one with me to get your free personalized Energy Planning Session to double your energy this week.

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Feeling negative about your body is the default. But what if it didn't have to be? In this episode, you'll learn tools for how to shift your perception of your body to one of self-love and compassion. I also share 7 thoughts that helped me to heal after my diagnosis of kidney failure.

Check out your freebie here.

www.shelbykhansen.com

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In this episode, you'll learn about 3 simple tools I use to help my clients when they are feeling stuck in their lives. You'll find out how these simple shifts can create pretty impressive results that don't require you to rehaul your entire life. What you want is important, tapping into the things that you truly love will light you up, and the way you allow love to be your natural state can bring you back to calm and presence in the moment. Listen here to find out the 3 tools I'm sharing today.

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www.shelbykhansen.com