Happy Place

Get your sh*t together: How to achieve work life balance


Listen Later

September always has a back-to-school feeling, so this episode is all about getting back into a successful work routine after the summer, without burning yourself out...


In this episode –


-Entrepreneur Grace Beverley chats through how to set boundaries to create a work life balance that works for you, and how to create new organisation habits so you can spend less time procrastinating


-Researcher Brene Brown tackles perfectionism and how self-compassion can stop you putting so much pressure on yourself


-UniLad founder Alex Partridge offers some practical tips if you’re feeling anxious at work, including asking for flexible hours and advocating for walking meetings


-Fashion and beauty mogul Trinny Woodall explains how she’s built her professional confidence and how she deals with rejection


-Olympic swimmer Ellie Simmonds gives relatable advice about how to know when it’s time to quit and find a new career passion


Listen to the full episodes here – 


Grace Beverley


Brene Brown


Alex Partridge


Trinny Woodall


Ellie Simmonds

 

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Happy PlaceBy Fearne Cotton

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

392 ratings


More shows like Happy Place

View all
Happy Mum Happy Baby by Giovanna Fletcher

Happy Mum Happy Baby

380 Listeners

Table Manners with Jessie and Lennie Ware by Jessie Ware

Table Manners with Jessie and Lennie Ware

1,588 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,250 Listeners

White Wine Question Time by Kate Thornton

White Wine Question Time

97 Listeners

The Mid•Point with Gabby Logan by Gabby Logan

The Mid•Point with Gabby Logan

187 Listeners

Dish by Cold Glass Productions

Dish

766 Listeners

Miss Me? by BBC Sounds

Miss Me?

260 Listeners

Great Company with Jamie Laing by Jampot Productions

Great Company with Jamie Laing

294 Listeners

Rylan: How to Be... by BBC Sounds

Rylan: How to Be...

26 Listeners

The Life of Bryony by Daily Mail

The Life of Bryony

36 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

494 Listeners

Mad, Sad and Bad with Paloma Faith by JamPot Productions

Mad, Sad and Bad with Paloma Faith

44 Listeners

We Need To Talk with Paul C. Brunson by WNTT

We Need To Talk with Paul C. Brunson

328 Listeners

What's My Age Again? by Bauer Media

What's My Age Again?

81 Listeners

Dig It with Jo Whiley and Zoe Ball by Persephonica

Dig It with Jo Whiley and Zoe Ball

221 Listeners