Are you struggling to find inspiration and express your creative self? In this special episode of The Wise Effort Show, Dr. Diana Hill shares a vulnerable and insightful conversation from the bonus episode of the Emerging Form podcast. Delving into the nuances of creativity and recovery, Diana discusses her journey with poetry, metaphor, and wise effort. She reveals how personal imperfection and vulnerability can become powerful tools for growth and connection. Learn how to harness your creative energy and face challenges with courage and resilience. 

In This Episode, We Explore:

• The role of vulnerability in creativity and recovery
• The effectiveness of using metaphors in psychological interventions
• Insights on maintaining wise effort amidst personal struggles
• Practical tips for integrating creativity into your healing journey

Suggested Next Episode:

Episode 157: The Medicine Of Surrender, Poetry, And Metaphor With Rosemerry Wahtola Trommer

Related Resources

Get enhanced show notes for this episode

• Order my book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special bonus gifts.
• Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.

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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

Mentioned in this episode:

Wise Effort Retreat in Costa Rica 2026

Join Diana at Blue Spirit in Costa Rica to focus your energy on what matters most to you.

Diana's Retreat in Costa Rica