Welcome back to a brand new series!!

Today's episode is with the Mushroom brothers, Andrew and Simon Salter and founders of Dirtea, which makes the purest and most potent functional mushroom extract powders.

After experiencing burnout and seeing friends losing sleep and falling into depression, they started to delve into integrated medicines and specifically ancestral practices that involved medicinal mushrooms (not magic!), which completely shifted their bodies, career and life purpose.

During today's podcast episode, Kate and the Mushroom brothers talked about:

• The ancient healing properties of fungi
• Benefits of functional mushroom 
• Mushrooms' calming effects on the mind
• How mushrooms can help different ADHD traits 
• Improving focus and cognition with Lions mane 
• Reishi being the calming mushroom
• The Entrepreneurial traits of ADHD
• The benefits of mushroom coffee over regular caffeine coffee
• Planning mushrooms around hormonal cycles
• How mushrooms have changed Simon and Andy’s lives
• Using mushrooms to regulate yourself through the day

To find out more about Dirtea head to their website, www.dirteaworld.com, and you can find them on Instagram and Facebook as well. 

Join Kate's latest LIVE workshop - Tapping into Your ADHD Gold, happening on 14th March at 12pm UK. Click here to find out more and save your space.

If you enjoy the podcast, why not join Kate's (new look) ADHD Women's Wellbeing Collective here

Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity in their lives. 

Have a look at some of Kate's workshops and free resources here.

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Have a read of Kate’s articles in ADDitude magazine here

Mentioned in this episode:

Gratitude link