Today's episode is a conversation with life and health coach, Alisha Carlson about how to heal our relationships with ourselves to get healthy. Alisha started the Mindful Eating Project in order to teach women how to eat in a way that blesses and honors your body. We also discuss exercise and mindset to help you achieve your greatest goals.You can find out more about Alisha and her coaching and services at: <a href='https://alishacarlson.com/' target='_blank'>https://alishacarlson.com/</a> or follow her on Instagram @alishacarlson_.The next round of our 14 Day Complete Intimacy Challenge starts today. If you want to join us, please register here: <a href='https://onthebrightersideofmarriage.com/14daychallenge' target='_blank'>https://onthebrightersideofmarriage.com/14daychallenge</a>Also, I will be sharing tips for strengthening your marriage as well as having fun with your family everyday in my Instagram stories. You can follow along here: <a href='https://www.instagram.com/monitanner1' target='_blank'>https://www.instagram.com/monitanner1</a>.<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2215702/open_sms">Send us a text</a>

Today's episode is a conversation with life and health coach, Alisha Carlson about how to heal our relationships with ourselves to get healthy. Alisha started the Mindful Eating Project in order to teach women how to eat in a way that blesses and honors your body. We also discuss exercise and mindset to help you achieve your greatest goals. You can find out more about Alisha and her coaching and services at: https://alishacarlson.com/ or follow her on Instagram @alishacarlson_. The next round of our 14 Day Complete Intimacy Challenge starts today. If you want to join us, please register here: https://onthebrightersideofmarriage.com/14daychallenge Also, I will be sharing tips for strengthening your marriage as well as having fun with your family everyday in my Instagram stories. You can follow along here: https://www.instagram.com/monitanner1. Send us a text

Today's episode is a conversation with life and health coach, Alisha Carlson about how to heal our relationships with ourselves to get healthy. Alisha started the Mindful Eating Project in order to teach women how to eat in a way that blesses and honors your body. We also discuss exercise and mindset to help you achieve your greatest goals.You can find out more about Alisha and her coaching and services at: <a href="https://alishacarlson.com/" rel="noopener noreferrer">https://alishacarlson.com/</a> or follow her on Instagram @alishacarlson_.The next round of our 14 Day Complete Intimacy Challenge starts today. If you want to join us, please register here: <a href="https://onthebrightersideofmarriage.com/14daychallenge" rel="noopener noreferrer">https://onthebrightersideofmarriage.com/14daychallenge</a>Also, I will be sharing tips for strengthening your marriage as well as having fun with your family everyday in my Instagram stories. You can follow along here: <a href="https://www.instagram.com/monitanner1" rel="noopener noreferrer">https://www.instagram.com/monitanner1</a>.<a href="https://www.buzzsprout.com/twilio/text_messages/2215702/open_sms" rel="noopener noreferrer">Send us a text</a>

Getting Healthy by Healing Your Relationship with Yourself with Alisha Calrson

Have you ever wondered what makes the difference between those couples who absolutely LOVE to be together and the ones who merely tolorate each other in their old age? I always want to run up to the cute old couples who still hold hands while walking down the street and ask them all their secrets to relationship success. This podcast gives me the opportunity to do just that! I'm Monica Tanner, wife to a super hunky man, mom to 4 kids, weekly podcaster and relationship and intimacy expert/enthusiast. I help couples ditch the resentment and roommate syndrome and increase communication, connection and commitment, so they can write and live out their happily ever after love story. If that sounds like something you want, this podcast is absolutely for YOU!&nbsp; Each week, I'm teasing out the principles that keep couples hopelessly devoted and intoxicatingly in love with each other for a lifetime and beyond. I'm searching high and low for the secrets of happily ever after and sharing those secrets with you right here. Sound marriage advice for Christian couples who want to live happily ever after and achieve a truly intimate friendship and passionate partnership, because an awesome marriage makes life so much sweeter. Let's get to it!

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Have you ever wondered what makes the difference between those couples who absolutely LOVE to be together and the ones who merely tolorate each other in their old age? I always want to run up to the cute old couples who still hold hands while walking down the street and ask them all their secrets to relationship success. This podcast gives me the opportunity to do just that! I'm Monica Tanner, wife to a super hunky man, mom to 4 kids, weekly podcaster and relationship and intimacy expert/enthusiast. I help couples ditch the resentment and roommate syndrome and increase communication, connection and commitment, so they can write and live out their happily ever after love story. If that sounds like something you want, this podcast is absolutely for YOU!  Each week, I'm teasing out the principles that keep couples hopelessly devoted and intoxicatingly in love with each other for a lifetime and beyond. I'm searching high and low for the secrets of happily ever after and sharing those secrets with you right here. Sound marriage advice for Christian couples who want to live happily ever after and achieve a truly intimate friendship and passionate partnership, because an awesome marriage makes life so much sweeter. Let's get to it!

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Getting Healthy by Healing Your Relationship with Yourself with Alisha Calrson

Getting Healthy by Healing Your Relationship with Yourself with Alisha Calrson

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