Fitness Confidential

Getting Professional Help


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: Episode 637 - Listener Jim ask Vinnie for advice on overcoming the temptations that derail his NSNG journey. Jim is a very large man and Vinnie recommends that he seek professional help. PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club JIM WRIGHT Works a job at a software company in Culver City Found Vinnie from Abel James Is around 500lbs and has been for a good while He'd diet, lose 50-100 and then gain back 150-200lbs Is 52 years old and 5'7" Has only been able to do NSNG for 8 days without eating sugar or grains Getting the momentum is the hardest part! It really is hard to not fall off the wagon PROFESSIONAL HELP Vinnie thinks he needs to find a way to get to 30 days of NSNG Get your body moving in the right direction Obesity Code by Jason Fung is a great read There is no shame in seeking professional help for sugar and grain addiction Seek professionals like Fung or Rosedale who can help your body settle down from what has been going on Jim isn't weak -- it is an addiction and one can be strong and still feel the need to give in Food is one of the hardest addictions to break Vinnie believes he needs to find this help now A doctor can help him monitor what he is doing
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Fitness ConfidentialBy Vinnie Tortorich

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