Getting to the Heart of Well-being with Cardiologist Dr. Jonathan Fisher

In the episode, we speak with Jonathan Fisher, MD FACC regarding the correlation between our emotions and physical well-being. Well discuss how stress impacts the heart, and ways you can become more self-aware and regulate your emotions with mindfulness and positive intention. 

About Dr. Jonathan Fisher: 

Dr. Jonathan Fisher is a Harvard-trained physician, clinical cardiologist, and certified mindfulness meditation teacher with 20 years of clinical experience. After surviving burnout, he is now committed to ending workplace burnout and optimizing peak performance in healthcare and the corporate world. He is a holistic practitioner who understands the importance of emotional intelligence and the role our feelings play in our physical health. Dr. Fisher leads training sessions at leadership workshops, corporate wellness retreats, and department-wide team-building meetings with an engaging mix of intensity and playfulness.

Links to learn more about Dr. Fisher:
LinkedIn
Website
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Learn more about your host:
Brittney-Nichole Connor-Savarda

Brittney-Nichole's book: The EQ Deficiency

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