Pat Spencer is a social worker with a private practice in central New Jersey and a mental skills coach for female and LGBTQIA+ cyclists and endurance athletes.

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Show Notes

• GETTINGYOURMINDOINGEAR.COM Visit Pat's Website
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Past guests:

Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Kelly Starrett, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall, Rebecca Rusch, Kate Courtney, David Epstein and many more