Slay Girl Slay

Girl, Calm Down


Listen Later

Worrying will get you nowhere boo. Worrying will have you spinning your wheels, trying to solve a problem that you may not even have to solve. Calm down boo….rest your mind. There’s a chance that what you’re worried about might happen. But there’s also an even greater chance that it wont. Intrusive thoughts have the power to ruin your day…and even your life if you let them. Don’t let your thoughts, or your mind…keep you in a place that does not serve you boo.

It’s Official! We’ve Got Merch!

Get your official Slay Girl Slay Podcast merch at shopslaygirlslay.com! Get your hats, sweatshirts and jackets and be sure to take a pic and tag us!

Thanks To Today’s Sponsors!

BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. Our listeners get 10% off their first month at betterhelp.com/slay

For listeners of the show, Dipsea is offering an extended 30 day free trial when you go to dipseastories.com/slay

Slay Girl Slay listeners get 15% off your first order, when you visit thrivecausemetics.com/slay.

Subscribe To Our YouTube!

  • Watch the video component to the podcast on our YouTube Channel!

Follow Us:

  • Instagram
  • TikTok
  • Facebook
  • Website
  • The post Girl, Calm Down appeared first on Slay Girl, Slay.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Slay Girl SlayBy Ashley Leggs

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    2,786 ratings


    More shows like Slay Girl Slay

    View all
    Therapy for Black Girls by iHeartPodcasts and Joy Harden Bradford, Ph.D.

    Therapy for Black Girls

    5,689 Listeners

    Woman Evolve with Sarah Jakes Roberts by Woman Evolve

    Woman Evolve with Sarah Jakes Roberts

    6,935 Listeners

    The Christian Bae by Christian Bae

    The Christian Bae

    1,155 Listeners

    She's So Lucky by She's So Lucky

    She's So Lucky

    2,706 Listeners

    Black Girls Heal by Shena Lashey

    Black Girls Heal

    1,732 Listeners

    Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman by iHeartPodcast

    Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

    1,290 Listeners

    Brown Girl Self-Care by Brown Girl Self-Care

    Brown Girl Self-Care

    1,272 Listeners

    Quality Queen Control by Asha Christina

    Quality Queen Control

    668 Listeners

    Habits of A Goddess by CAKE MEDIA

    Habits of A Goddess

    515 Listeners

    Affirmations for Black Girls by Tyra The Creative

    Affirmations for Black Girls

    1,199 Listeners

    Black Girl Burnout by Kelley Bonner

    Black Girl Burnout

    644 Listeners

    Your Favorite Aunties by ShaMarian Nia

    Your Favorite Aunties

    688 Listeners

    Girl Just Heal by Neimoya Basden

    Girl Just Heal

    1,091 Listeners

    Keep it Positive, Sweetie by The Black Effect and iHeartPodcasts

    Keep it Positive, Sweetie

    2,279 Listeners

    Let's Try This Again with B. Simone by Dear Media

    Let's Try This Again with B. Simone

    1,083 Listeners