In this special episode of Girlfriend Therapy, Alison dives deep into a heartfelt conversation with Stephanie, a long-time supporter, as they explore the question: Is it selfish to want more for yourself? As Stephanie shares her dreams, challenges, and the desire to fill her own cup, Alison offers a dose of real, compassionate advice. They discuss the importance of self-compassion, the balance of personal goals and community care, and the ripple effect of seeking growth. If you’ve ever wondered if it’s okay to dream big for yourself while feeling grateful for what you have, this episode is for you!

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