In this episode, we explore how Sean's background and experience led him to become a part-time nutrition coach at Working Against Gravity, where he has a passion for coaching competitive weightlifters. With certifications as a Precision Nutrition Level 1 coach, a CrossFit Level 1 trainer, and a bachelor's degree in biomedical engineering, Sean's expertise shines through. Additionally, we share the heartwarming news that Sean and his wife are expecting their first child in early December!

WAG now offers meal plans! Our Weight Loss Meal Plans provide a detailed list of what and how much to eat. We'll help you keep your choices quick and easy as you lose weight and learn what foods help you reach your goals. Get your personalized meal plan today!

Save $50 off your first month of 1:1 nutrition coaching using the code 'INSIDEWAG' at checkout.

Links:

• Follow Sean on Instagram: @the_sean_gleason

• Download our FREE Fitness Competition Guide

If you liked this podcast, be sure to leave us a review! Learn more about becoming your happiest and healthiest self at www.workingagainstgravity.com and on Instagram at @workingagainstgravity.