I have been podcasting for over seven years and I can easily say that this is the most important episode that I've ever shared. My voice still isn't working and in this episode, you will feel how I've been held by community and how we are all opening our arms to give you a warm hug as well - lonliness and blues this holiday season is lifted with this episode. I love you! Enjoy. 

Notes from the Episode

• Walk Home with us in GUIDED
• shop our workshops
• How to do a Line Activation (complete with emptying exercise)
• Follow @alnwithin on IG 

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