This week we hand over the show to our listeners and viewers and discuss the topics they want us to talk about! This week's show we are going to be discussing EVERYTHING including:

*why are you running

*how to start running

*how to breathe while running

*how to start running for beginners

*running tips

*running shoes

*how to start running

*running training

*running challenges

and more!

Hosted on Acast. See acast.com/privacy for more information.