It's been almost 1 year since the start of The Prep Life Podcast and @chrisnicole_ifbbpro 's IFBB Bikini Pro debut! We would like to take the time to celebrate an amazing year of podcasting in this anniversary episode with the chance to win a free tank top by re-posting your favorite episode on Instagram (Be sure to tag @preplifepodcast and 3 friends that would find value in your favorite episode)!! Thank you so much for being a part of such an amazing journey! We appreciate all of our listeners for allowing us to share our triumphs, tribulations and tips about all things bikini prep life!! Included in this episode are bikini coaches @amyehinger and IFBB Pro Chris Nicole's top 5 favorite episodes of along with insights on how these episodes have impacted them and the lives of the athletes they train. Also included in episode #57 are the final results of the Olympia Bikini winners of 2019 and how to qualify for next year's 2020 Olympia. Click the link to apply for the team: https://glamgirlbikini.com/glam-girl-bikini-application/