Has it been a crazy year for you? We know 2020 hasn't been easy for most people, and with that there are big hopes for a more positive 2021! However, we are here to share how to set yourself up for the most success in 2021. In this episode we go over how to set up S.M.A.R.T. goals and how to evaluate the seven areas of life. The seven areas are: Spiritual, Fitness, Education, Family, Career, Social and Financial goals. Also included in this episode, @glamgirlbikini coaches @chrisnicole_ifbbpro and @amyehinger go through tips and tricks on utilizing apps and planning methods to achieve your long term and short term goal success. Apply for the team: https://www.glamgirlbikini.com/get-started/ You can find us on Instagram @preplifepodcast please share your 2020 reflections and your 2021 goals with us!!