This episode bikini coach @amyehinger interviews Rebecca McConville and dives deep into topics surrounding the struggles bikini competitors may go through when it comes to dealing food relationships. Other topics discussed are types of eating disorders, navigating the post show blues and reverse dieting. Rebecca is a sports nutrition and performance expert and she goes over strategies and tools to help competitors master the competition world and their relationship with food. She is a MS registered dietitian, Board Certified Sports Specialist (CSSD) and Certified Eating Disorder Registered Dietitian ( CEDRD). She is the author of Finding Your Sweet Spot and the co-host of Phit for a Queen: The female athlete podcast. Her website is https://beccamcconville.com/ You can find her on Instagram @rebeccaeddietitian

You can find us @preplifepodcast @glamgirlbikini You can apply for the team at: https://glamgirlbikini.com/glam-girl-bikini-application/