In this podcast we discuss some causes of S.I.B.O. (Small Intestinal Bacteria Overgrowth) and some of the ways you can test for it. Bree Ginden of KC Fit Coach shares her experience with S.I.B.O. and how it impacted her bikini competition prep. She also shares ways to proactively take care of your gut bacteria and some of the measures she has taken to take care of her gut. The testing she mentioned was the organic acids test. The link to Equilibrium Nutrition is:  https://equilibriumnutrition.com/?rfsn=1930841.056c33 The Cabral Concept Podcast that was referenced is by Stephen Cabral and the book that was referenced is: Healthy Gut, Healthy You: The Personalized Plan to Transform Your Gut from the Inside Out by Dr. Michael Ruscio. You can find Bree on Instagram @kcfitcoach