Bikini coach @amyehinger interviews newly crowned IFBB Pro Nam. She was runner up in this year's 2020 Arnold Amateur Classic Pro Qualifier earning her pro status. She is a Thailand native living in Seattle with her husband Paul. She gives her view on what it was like to be there with the expo being cancelled at the Arnold International due to Covid-19. Her husband shares the perspective of what it's to be a husband of a bikini athlete and how they have adapted to married life in harmony with "prep life". Other topics include: tips on posing practice,  mental toughness, macros vs meal plans, LISS cardio vs HIIT, and so much more. This is an episode you don't want to miss if you are wanting motivation to become the next IFBB Bikini Pro.

Click the link to apply for the team:https://glamgirlbikini.com/glam-girl-bikini-application/ 

You can find us on InstaGram @preplifepodcast @glamgirlbikini

You can find Nam @blackwidow_2525 and find her suit designer @mcbodywear