Do you struggle with POST SHOW BLUES? Are you feeling lost now that the big bikini competition is done? Well, you’re not alone!! Be sure to catch episode 55 as co-hosts and bikini coaches @amyehinger and @chrisnicole_ifbbpro recap North Americans. In this episode these bikini coaches share tips on heel selection, DIY tanning, and tips on how to fight the post show blues. If you too have had similar issues with your bikini competition prep; then this is episode for you!! Be sure to join us as we dive deep into how to live your best prep life and how to combat the post show blues! Visit: https://glamgirlbikini.com/glam-girl-bikini-application/ to apply for the bikini competition team. To get the 20% off discount on the heels we discussed in this episode visit: https://www.glamcompetitionjewelry.com/ and use the coupon code: GLAMGIRL20 For DIY tanning products, bikini bite, and skin prep visit:https://protanusa.com/ and use the coupon code: GLAMGIRL for 20 % off