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Part One is a reflection on some of the quotes from Kobe Bryant and how that applies to the prep life:

Quotes from the Kobe Bryant book "Mamba Mentality"

"The mindset isn’t about seeking a result—it’s more about the process of getting to that result. It’s about the journey and the approach. It’s a way of life. I do think that it’s important, in all endeavors, to have that mentality."

"A lot of people say they want to be great, but they’re not willing to make the sacrifices necessary to achieve greatness. They have other concerns, whether important or not, and they spread themselves out. That’s totally fine. After all, greatness is not for everybody."

"If you want to win championships, you have to let people focus on what they do best while you focus on what you do best."

Good coaches, teach you how to think and arm you with the fundamental tools necessary to execute properly

"I have self-doubt. I have insecurity. I have fear of failure. I have nights when I show up at the arena and I'm like, 'My back hurts, my feet hurt, my knees hurt. I don't have it. I just want to chill.' We all have self-doubt. You don't deny it, but you also don't capitulate to it. You embrace it."

Other books referenced: Strength Finder 2.0 Clifton Strengths Assessment and Extreme Ownership by: Jocko Willink