Well, I don’t know how we ended up here, but somehow, this episode of Roll With The Punches went deep (maybe too deep) into the intricacies of sleep habits, morning routines, global poo etiquette, and the unexpected life lessons that come from learning new things as an adult.

As always when Patrick swoons in our chats are anything but conventional. As we dive headfirst into a topic nobody saw coming - the science of squatting, bidets, and how different cultures approach their bathroom business. Turns out, Patrick has done extensive research into the art of the squat toilet, and I might have just ordered myself a Squatty Potty mid-conversation. Who knew bowel mechanics would be such a hot topic?

But it’s not all toilet talk (promise). We also explore something that’s been on my mind a lot lately - learning new things as an adult. I share how I recently picked up the piano (yep, Aussie's most promising concert pianist in the making) and why stepping into a completely unfamiliar world has been both challenging and exhilarating. Patrick, on the other hand, took up singing during COVID and now performs with a choir, proving that it’s never too late to start something new.

Tune in, have a laugh, and maybe walk away with a new perspective on learning, mindfulness, and, well… better toilet habits.

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