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Description: 

In this episode, Martin sits down with Dr Jonathan Schoeff to unpack the real role of GLP 1 medications, why muscle is the true driver of longevity, and how metabolic flexibility, hormones, protein, and strength training determine long term results. This is a grounded, expert led conversation that moves beyond extremes and focuses on what actually works.

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Connect with Dr Jonathan Schoeff:

YouTube: https://www.youtube.com/@drjonschoeff

Instagram: https://www.instagram.com/jonschoeff

TikTok: https://www.tiktok.com/@drjonschoeff
Website: https://longevitylabwellness.com/